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7 Ways To Make Your Pregnant Partner Feel Confident

An expectant mom goes through a lot of struggles during pregnancy. Sometimes, she might be overwhelmed with discomforts associated with pregnancy. Morning sickness, aches,...

7 Things That Women Secretly Wish Men Knew About Pregnancy

Pregnancy can be a confusing experience for men, especially when their partners get pregnant for the first time. They are figuring out just as...

The Best Vegan Mexican Food: Facts And Secrets

If you haven’t believed the fact yet, it’s time to toy with the idea yourself: vegan Mexican food exists. True that Mexican cuisine can...

The Common Causes Of Penis Allergies

If your penis is irritated after sex, it could be an allergic reaction. It’s possible to have a latex allergy, so try synthetic condoms. Fragrances, colors, flavors, and spermicides in condoms or lubricants may not agree with your skin. Even products on your partner’s body can cause irritation. Use lube to avoid friction from dry sex, and know that men can get a yeast infection after having unprotected sex with a woman who has one.

That ‘S’ Word! How Do You Teach Your Preteen About Sex And Birth Control?

Curiosity, that’s exactly how it starts. Younger kids are curious and more interested in pregnancy and babies than the mechanics of sex. As parents,...

How Stress Affects The Development Of A Fetus

Peaceful and stress-free pregnancy is what every pregnant woman dreams of. It is normal for anyone to be a bit stressed during pregnancy. However,...

Can Your Immune System Predict Preterm Birth?

A preterm birth occurs if a baby is born before 37 weeks. However, since vital organs need 39 weeks to develop, preterm infants are at risk for many health problems. And while there isn’t a reliable way to predict preterm births, a 2017 study found that the immune system may provide cues. During a full-term pregnancy, immune cells change on a precise schedule.

6 Things Gynecologists Wish All Women Knew

Gynecologists play a pivotal part in the lives of all women. Gynecologists happen to be the ones who know their patients inside out quite...

Should Your Mother-In-Law Be In The Delivery Room With You When You Give Birth?

Every pregnant mom has lots of questions in their mind as they near the due date. Without any doubt, one of the most important...

6 Small And Simple Things That Become A Big Deal During Pregnancy

"Take Care of the Little Things And The Big Things Will Take Care of Themselves" — these words said by the famous American poet Emily...

8 Reasons Why Women Avoid Sex During Pregnancy

It’s true that you are free from worries about contraception, conception, and you will feel sexier than ever during pregnancy, but hello! with belly...

Top 10 Condom Myths Debunked

When it comes to sexual health and well-being, it is vital that every individual has their facts straight. Sex-ed classes may have prepared us...
first period after pregnancy

First Period After Pregnancy: What To Expect Post Childbirth

Prolactin, the milk-producing hormone in humans, inhibits ovulation. Hence, mothers of exclusively breastfed babies get a period 6–8 months after delivery. Bottlefeeding mothers may get into the flow much earlier, as early as 4 weeks after delivery. Remember, pregnancy is a possibility even if your period hasn't resumed. An iron-rich diet and herbs such as moringa, garden cress, and shatavari can help ease you into the menstrual routine after childbirth.

5 Natural Ways To Fight Anemia During Pregnancy

Pregnant women are at a risk of developing anemia. It can be treated naturally by including iron-rich foods like liver, lean beef, and fish. Having vitamin-C rich foods like oranges and spinach ensures better iron absorption. Vitamin B-12 rich foods ensure better red blood cell production. Getting enough vitamin D and practicing yoga can help ease anemic symptoms.

Importance Of Eating Enough Salt For A Healthy Pregnancy

An expecting mother should consume an adequate amount of salt during pregnancy inorder to avoid sodium deficiency from developing. Studies have proved that having too much or too little salt during pregnancy can lead to compromised heart and renal function in the newborn. Salt intake should be in moderation and excess intake of table salt should be avoided