Tag: Abdomen

Forget about stretch marks and melasma, one of the worst ways pregnancy can affect you is by ruining your precious sleep. Unless you’ve known...

A Cesarean section, or a C-section, is a method of delivering babies that involves making a surgical incision in the abdomen and uterus of the...

If extra fat around your middle has been bothering you every time you look into the mirror, you have good reason to be worried....

If moms have bigger hearts, then dads have hearts of gold. They aren’t that tough as they present themselves to be. All daddies-to-be are loving...

Abdominal fat aka belly fat depends on hormonal and genetic factors, but may also develop due to poor eating habits, lack of exercise, and high stress levels. Research highlights that since belly fat surrounds vital internal organs, storing excess levels of this fat may increase your risk of heart disease, type 2 diabetes, arthritis, and even cancers of gall bladder or pancreas.

Comfort is the next thing you look for during pregnancy after considering health and safety. Little fixes in your lifestyle can ease your daily...

Emergency contraception is a type of birth control used by women after an unprotected sex. It is also used when usual birth control methods...

Cucumber can help you with belly fat loss. Thanks to its high water (95%) and fiber content, it can flush out toxins, rev up your metabolism, and combat possible underlying causes like bloating, water retention, and constipation. Its flavonoids can slash the bad cholesterol (by 86%), triglyceride (72%), and glucose levels. Try it out as a raw snack – 0.5 cup of cucumber slices has zero fat and just 8 Cal. Or juice it with lemon, ginger, and aloe vera.

Dip one head of a cotton swab into a cleaning solution (olive oil, coconut oil, hydrogen peroxide, or rubbing alcohol) and start rubbing around in your navel gently in a circular motion. Once cleaned thoroughly, use a dry cotton swab to remove any oil or cleaning solution that might be lingering on. To help prevent infection rinse with warm salt water and pat dry the area with a soft clean towel.

Black tea is a beverage that is loved by millions all over the world. Though both green and black teas come from the same...

If you've been sucking in your tummy and holding your breath every time someone clicks your photo or if you've been buying larger, loose-fitting...

Belly bands are very useful for pregnant women for reasons varying from lower back pain relief to better posture and support to abdomen. On the lighter side, wearing a belly band over your pants help you look chic in your pre-pregnancy clothes even while you are pregnant. You can use the band even after delivery for core stability and to strengthen abdominal muscles.

True, that washing is not something everyone loves to do. Sadly, it is something everyone has to do. While some things require to be...

Your liver is not only the largest internal organ in the body but also one of the most important! It stores energy, regulates hormones,...

Reflexology is one of the less invasive and non-chemical treatments, that is just perfect for calming down babies. Adults can communicate what is wrong...