Tag: Juices

Blend 1 cup mango and 1 avocado, both peeled, deseeded, and chopped up, 1/4 cup milk, 2 tbsps honey, and 2 tsps lime juice into a smoothie to lower harmful LDL cholesterol levels. For good health, drink an antioxidant-rich juice of 1/4 avocado, peeled, deseeded, and chopped up, 1 grated carrot, 1/2 cup orange juice, and 1/4 cup water. Retain the green part of the avocado flesh. Don't add sugar; use a sweet fruit or honey.

Not all sugars are bad; the simple sucrose in sugarcane juice gives an instant energy boost, doesn't cause tooth decay, and is beneficial for diabetics too. Sugarcane juice can also serve as a sports drink, thanks to its minerals. The iron in it can prevent iron deficiency anemia. On top of that, sugarcane juice has antioxidants that fight free radical damage in the body and slow down the spread of cancer cells.

Honey and lemon in hot water do not directly help in weight loss. Together, they suppress weight gain and serve as a low-calorie refreshment.

Lemon juice has antibacterial, anti-inflammatory, anti-ageing, and pH-balancing properties that make it a great ropeway to blemish-free, glowing skin.

Pineapple juice does help in cough relief. Its anti-inflammatory compound called bromelain can reduce the inflammation in allergic conditions like airways disease or bronchial asthma. Bromelain can also dilute mucus and helps expel it. Cough and congestion related to sinus can also be effectively cured by bromelain. Supplement your medicines with a glass of pineapple juice.

You may all be a little too familiar with the fact that breakfast is the most important meal of the day. But how many of...

Crawling out of bed early to get a little extra time in the morning can be an everyday challenge. Here are ways to give you that extra push.

Rich in antioxidants and omega-5s, pomegranate prevents heart and liver inflammation, cancer, diabetes, Alzheimer’s, arthritis, ageing, memory loss, asthma, and erectile dysfunction. Juice Recipe: Juice 1 cup pomegranate pips and 2 cups blueberries. Smoothie Recipe: Blend 6 oz pomegranate juice, 1/2 red grapefruit, 1/2 cup yogurt, 1/4 cup chopped kale, and 2 sage leaves.

Phenylephrine topicals used to treat hemorrhoids cause high BP, anxiety, seizures, etc.Effective home treatment options galore. Aloe vera herb or gel reduces inflammation. Apple cider vinegar consumed with water or applied directly helps to heal. Keeping ice on the affected region or wiping with wet tissue can suppress symptoms. Drinking lemon juice with ginger or applying lemon directly on the inflamed area can assuage pain.

Countless mothers spend sleepless nights, worrying about their kid’s bedwetting problems. Bedwetting is a common condition characterized by an inability to exercise bladder control during...

Exceeding the recommended daily intake of lemon juice can cause enamel erosion, gut irritation, heartburn, and kidney and gall bladder stones. Lemon juice used to de-tan can make fair skin more susceptible to sunburn. Avoid drinking lemon juice along with milk, yogurt, tomatoes, or cucumbers. Drink plenty of water when detoxing with warm lemon water to avoid dehydration.

Regulating blood pressure by increasing your medication dosage has an adverse impact on your body. Instead, sip on tart Montmorency cherry juice that is not just effective, but also delicious. Anthocyanins and phenolic acids in these cherries lower blood pressure and reduce the risk of heart attacks. Drink diluted juice twice daily instead of the cherries to ensure the right nutrient dosage.

Scan for anti-cancer foods at the grocery store. Pick up cruciferous veggies (broccoli, cabbage, bok choy) that have ample anti-cancer phytochemicals. Include foods rich in carotenoids (carrots and canataloupes), ellagic acid (strawberries, pomegranates), and resveratrol (red grapes, cocoa, peanuts) that negate free radicals. Fiber-rich whole grains and folate-rich foods curb tumor growth, too.

Growing up we ate our carrot sticks with the constant reminder that they are good for our eye sight! But, that's not all the benefit...

What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the...