Tag: Juices

For a healthy heart, juice up 1 cup mixed berries like strawberries, blackberries, blueberries, and raspberries; 1/4 cup pom pips; and 1 apple, cut into wedges. Or juice 1 beet, 1/4 cup pom pips, 1/2 cup each strawberries and cherries, and 1 apple cut into wedges. The fruits will mask the beet taste and make this a hit with your kids. Or juice together 1 cup pom pips and 2 cups blueberries for an appetizing blue cooler.

Pineapple juice contains bromelain and kills bacteria. One cup of pineapple juice contains nearly 50% of the daily requirement for vitamin C intake. Drinking pineapple juice helps soothe a sore throat and aids the body to expel mucous easily. Raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups.

I'm often asked if fasting one day a week is good for health? To answer this question, let's take a look at what happens...

Pumpkin juice contains vital vitamins B1, B2, B6, C, D, E, and beta carotene; minerals such as potassium, phosphorus, calcium, magnesium, iron, sucrose and organic matter. It also contains carbohydrates and certain vital salts and proteins. With these potent vitamins and minerals, pumpkin juice improves kidney and liver health, urinary system, immunity, and digestive system. It also promotes hair re-growth, moisturizes dry hair, and promotes healthy skin.

It is that time of year...every grocery store, pharmacy and school is heavily marketing and promoting getting a flu shot. Vaccinations are a controversial topic....

It’s something that should be as easy as breathing, but more and more of us are finding sleep to be a big problem. So...

Beets provide many health benefits to the body. Beet juice is a great source of vitamins and minerals. Study after study has explored beet...

Although wine has been credited for a wide range of health benefits, little is said about primary constituent. The consumption of wine is not...

             Fruit juice can have great taste, high nutrient, and a great low calorie. However, they don’t usually contain all the nutrients of the whole...

Orange juice is a wonderful refreshing beverage that has the power to substantially improve your health in a range of fascinating ways. Some of its properties will have an influence on your digestive system and heart health while others can reduce your risk of developing certain types of cancer. Remember drinking orange juice is more beneficial than taking vitamin c supplements.