With your expanding tummy comes even more expanding responsibilities. Practicing meditation will benefit a lot, especially during pregnancy.
Meditation is keeping your mind without agitation....
Water keeps the body hydrated. Pregnant or not, drinking water is very important. A pregnant or a breastfeeding woman’s water requirement goes way higher...
Pregnancy is all about the plethora of advice from everywhere – magazines, relatives, friends, and blogs. The pregnancy do’s and don’ts confuse you so...