You Asked: Your Top 50 Health Questions Answered

31. How to Reduce Snoring with a Simple Juice

Snoring usually occurs when a person is going into deep sleep from light sleep. The throat tissues and the roof palate tissues relax obstructing the airway. The air then pushes forcefully into the air passage resulting in a sound we know as snoring. Allergies, asthma, cold, nasal congestion, and sinus infection can cause snoring.

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32. How To Lose Face Fat?

The face and cheeks are not immune from carrying excess fat. Chubby cheeks and double chins endorse that statement. Losing weight from a specific part of the body is technically difficult. You will have to work on your entire body, to tone your face and reduce puffiness. Here are a few tips to reduce face fat.

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33. How to Regrow Lost Hair?

Hair fall is a natural process and almost everyone sheds hair on a daily basis. However, ‘hair loss’ happens when new hairs don’t replace the lost hairs or you begin shedding more hair than usual. Anyway, good news is, yes! You can regrow hair.

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34. How To Remove Dark Spots Naturally?

Dark spots formation is one of the most common skin problems seen in both young and old adults. Also known as hyper pigmentation, these dark spots vary colour from red to brown to slightly blackish in colour. These dark spots tend to occur in different parts of the body, mostly seen on the face, neck, shoulders, arms and back.

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35. Most Effective Natural Remedies for Mole Removal

Mole is not harmful but can make you self-conscious. They can occur either naturally or due to accidents, burn injuries, scars or skin diseases. Moles can be naturally removed with simple home remedies. These home remedies will help in mole removal instantly and are very effective.

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36. How To Tone Arms Easily?

If you have a problem with going sleeveless because of how your arms look, don’t be upset. There are several things that one can actually do to tone her arms. However, most think that to achieve the shapely and well sculpted arm, it will take much effort.

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37. How To Whiten Underarms Naturally?

The dark coloration of the skin is not much of a disease or an intense medical condition. Moreover, you can say that it is the skin’s response to exposure to certain elements, similar to a suntan that results from exposure to the sun’s ultraviolet rays.

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38. Is Banana A Weight-Gain Or A Weight-Loss Fruit?

Bananas contains approx 105 calories, out of which just 3 come from fat. The amount of carbs (around 27) in the form of fruit sugars should also not worry you much as these are broken into glucose instantly providing energy for your workouts and any strenuous activity. Ask any athlete, weight trainer, nutritionist or healthy-living buff and he will vouch by the boost that the humble banana provides.

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39. Is Circumcision necessary and healthy?

Circumcision has been practiced for centuries by many people around the world for a multitude of reasons. This makes it a hugely debatable issue.

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40. Is it bad to wear a bra when going to bed?

This is one debate that will rage till eternity. While most ladies avoid wearing a bra when going to bed to avoid marks, the “constricted” feeling and even the fear of blocking the lymphatic glands leading to breast cancer, there are the religious nighttime-bra-wearers (like Marilyn Monroe) who strongly believe that it prevents their breasts from sagging. 

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