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PMS Symptoms

Handling Women’s Hormonal Health & PMS Symptoms Naturally- QnA with Nicole Jardim

Nicole Jardim is a Young Women’s Hormonal Health Coach and creator of Fix Your Period, a series of programs that empower women to reclaim their...
7 Strategies for Facing Your Internet/TV Addiction.

7 Strategies for Facing Your TV And Internet Addiction

The electronic trap: How do you beat something so addictive as the Internet, or TV — things most of us find ourselves increasingly immersed in,...
Menstrual Cycle Tips

Tips To Restore Your Menstrual Cycle Naturally

Menstrual Cycle Tips Menstruation is that time of the month when most women are completely on the edge emotionally and physically. The surge of hormones creates...
12 Medical Procedures Even Doctors Claim Are Useless.

12 Medical Procedures Even Doctors Claim Are Useless.

  Doctors are often criticized for prescribing unneeded tests and procedures that harm more than they help and add to medical costs that could otherwise...

Nari Smoothie Recipe: Ayurveda For Menstruation

Namaste, beautiful ladies! Today, I'd like to share with you an Ayurvedic smoothie recipe that helps me sail through my monthly cycles without much...

Women. What Would We Do Without Them.

  GOD......a Woman? I began to refer to God as a woman years ago when I saw how many survival qualities were feminine qualities. On the...
Is cinnamon safe during pregnancy

Is It Safe To Have Cinnamon During Pregnancy?

Cinnamon and pregnancy are very closely related terms. Very often, cinnamon is a tempting herb for pregnant woman troubled with stomach pains, indigestion, and...

Simple Natural Remedies To Keep Wrinkles Away

Wrinkles can be caused due to sun damage, facial muscle contractions, smoking and rapid weight loss. Some natural remedies to get rid of wrinkles are applying egg whites, castor oil, coconut oil, a paste of turmeric and sugarcane juice, pineapple, juice of apples, crushed green Thompson seedless grapes and Vitamin E capsules.
Healing Blood Disorders Naturally- QnA with Carri Duncan.

Healing Blood Disorders Naturally – A Q&A With Carri Duncan

In this Q&A, Carri Duncan, Health Consultant based in Nashville talks about, among other things, adopting an holistic approach to heal fatal blood disorders.
Yoga Care - A Requisite for the Elderly.

Yoga Care – A Requisite for the Elderly.

“Most people have no idea how good their body is designed to feel” – Kevin Trudeau  Most seniors and elderly folks are aware of the...
Essence Of Motherhood And Importance Of NutritionYoga During Pregnancy: QnA With Vinaya Saunders.

Essence Of Motherhood And Importance Of Nutrition/Yoga During Pregnancy: QnA With Vinaya Saunders.

Vinaya is an RYT-500 and passionate yogini. Her teaching is a rounded balance of guided meditation techniques, pranayama for overall emotional and physical development,...
pomegranate benefits

21 Ways Pomegranate Revitalizes Your Heart And Liver

Pomegranate Benefits The pomegranate (botanical name Punica granatum), is a fruit-bearing deciduous shrub belonging to the family Punicaceae. The name pomegranate derives from Medieval Latin...

Essential Tips To Handle Post-Partum Depression.

A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day...

17 Saffron Health Benefits – The Spice Of Kings

Saffron Health Benefits Saffron is a spice derived from the flower of Crocus sativus, commonly known as the saffron crocus, a genus in the family Iridaceae....

5 Things You Must Know About Hormonal Birth Control!

I spent 5 years on the pill – 5 years that I can’t ever get back. During that time I swung from one major...