Tag: Creativity

I am a Feng Shui master after a decade of practice, but in my day-to-day life, I’m still a student of this incredible art...

The first 3 years of your little one’s life is a critical phase for its brain development. A baby is born with abundant nerve...

Music is a versatile form of art that is present throughout the world. You can express yourself without conforming to any norms. Everyone is born...

Practicing Garbha Sanskar dates back to Vedic times. It signifies the importance and the ways to have a healthy, happy, and intelligent baby right...

First, let’s get one thing clear. Humans have two eyes. You do not have an actual physical third eye. The term "third eye" is...

Coloring is no more just a kids activity. Several researches have found coloring for adults helps heal many mental illnesses and also help the adults lead a more relaxed and happy life.

If you are of above average height, you have something to cheer about. If research is to be believed, you are healthier and smarter, and have a better paying job! If you are used to being called "short," take comfort in the fact that, while it is a statistically significant finding, the difference in intelligence is just a tiny bit!

Your caffeine fix doesn’t just help you jump-start your day but it also packs in a slew of health benefits. Regular coffee drinkers are...

As a mother, finding precious "me" time and space is a big challenge. Wake up half-hour before the child does to be with yourself and meditate in peace. Plan everything with your partner, from day-to-day life to parenting. Let the child find own ways of self-entertainment , as you focus on other things on hand. Take guilt-free breaks for hobbies and things you love doing. Break free.

Daydreamers have better ability to recall and retain information. Daydreaming aids “attention cycling,” enabling someone to move between various streams of information, as they continue working on their primary task. It also fosters creativity and teaches you self-worth. Avoid being obsessed with it and understand that it is not real. Negative daydreams can cause depression.

Strategies To Mindfully Enhance Everyday Creativity

Caveman parenting includes frequent and lengthy breastfeeding, affectionate touch, no corporal punishment, responsiveness to the child’s needs, lots of play, positive social climate and social embeddedness. Studies suggest that children who get this type of parenting have an increased emotional intelligence, improved immune system and are also empathetic.

You should exercise mainly for the health benefits rather than for being skinny or chasing a dress size. Your minds forces you to quit when your workout regimen becomes a punishment. Exercise helps you in neurogenesis, boosting natural 'feel good' hormones, creativity, reducing stress and in establishing new connections between brain cells.

The first step is to write down your goals. Choose 2 or 3 of the most important goals. Identify why it's important- the feelings not the outcome. Detach from those feelings achieved from specific outcomes, you are more likely to create positive habits, enjoy them and continue them. Because you feel inspired to take action and achieve your goals.

True silence touches everything through peaceful integration/It has an interior presence, has no opposites and is not created/It cannot be cultivated, only interior conditions that prohibit it can be recognized and released/It’s empty of content and filled with peace/It doesn’t reject or resist any condition/It has no intelligence and surpasses all understanding