Tag: Creativity

If your life is a bumpy road and you are the vehicle traveling on that road, then your sense of humor is the shock-absorber...

Hatred and prejudice can be of different types. Sometimes, you despise a person you just met, for absolutely no reason or for something really...

Do you know the similarity between Frankenstein, Dr. Jekyll and Mr. Hyde, and probably even Dracula? A lesser-known truth behind these popularly loved classics, apart...

Clearing clutter is a well known "must do" on most wish lists for improving a home. Whether it’s dumping or donating things, organizing or...

Introversion has always been looked at as a disadvantage in our society. A trait that makes people social recluses. According to a leading survey,...

People have to deal with a lot when they are parents. Other than taking care of your life, you have to take care of...

“Happiness in intelligent people is the rarest thing I know.” - Ernest Hemingway It is a mystery to the world why Ernest Hemingway felt that...

Hypnagogia connects wakefulness and sleep. Like REM, it's a state of vivid dreaming, but you're aware enough of what is going on. This can be an excellent source of inspiration! During hypnagogia, you may experience visions, flashes of color, subconscious insights, sounds, and a period of open-mindedness. Many creative minds get their best ideas from this dreamy, trance-like state of mind.

“If you're lonely when you're alone, you're in bad company.” ― Jean-Paul Sartre Most of our minds in this day and age are constantly engaged...

Before electricity, humans didn’t sleep in one big chunk. Biphasic sleeping, or two phases of sleep, started when the sun set. After the “first sleep,” a waking period of 1 or 2 hours allowed time for de-stressing activities like prayer and meditation. The “second sleep” ended when the sun came up. This style of sleeping reduces stress levels and promotes better rest, as the body follows the natural light. Creativity and thinking can thrive with this habit.

Many factors such as stress, lifestyle, and unhealthy diets can result in a lack of sleep. Proper sleep for at least 7-8 hours a day is absolutely critical for the body to perform at its best. Cardiac problems and low libido are caused due to lack of sleep. Lack of sleep has shown to cause a number of health conditions and in extreme cases, it can even lead to death.

People dread aging. One of the biggest reasons that they do is perhaps because of a certain aesthetic that our society has built around...

People with anxiety tend to have high intelligence, stronger memory and are good at recognizing threats fast. They are seen to have high-quality friendships. This is possibly because of their ability to empathize with people. They are also good at recognizing emotions accurately. They are also perceived to be more faithful and trustworthy by others around them.

Whether you're facing a creative block, body pain, physical and emotional tension, or doubts about your creativity, yoga can help you. Yoga not only strengthens your body and reduces the risk of pains but also clears up your mind and makes space for new, creative, positive thoughts. Yoga poses that help include the head-to-knee forward bend, the bridge, shoulder stand, tree, and legs-up-the-wall.

For many of us, happiness is the end goal to everything we do. Somewhere, we believe that whatever purpose we are working toward is...