Tag: Colon Health

To relieve tension headaches, try acupressure on the UB10 points at the nape of your neck. For migraines, press the GB20 at the back of the skull where the neck muscles join the skull. For sinus headaches, press the BL2 pressure points at the end of the eyebrows above the bridge of the nose. For neck pain, press the LI4 point at the groove behind your knuckles, between your ring finger and little finger.

The bael fruit (Aegle marmelos) is a tree native to India and is grown in most countries across Southeast Asia as a naturalized species....

Everyone knows that bananas are a high-energy super-fruit and the numerous health benefits they provide. But, the stem of the banana plant has even...

If you were to create a list of your least favourite dinner companions, chances are that a fussy toddler or that friend who always...

Parenteral nutrition is a method of feeding where the usual process of eating, digestion is bypassed and a liquid mixture containing nutrients is given directly into the blood through an intravenous (IV) catheter. People with varied health conditions like short bowel syndrome, GI fistulas, or bowel obstruction that have an impaired ability to digest food can benefit from this.

A ketogenic diet requires you to consume low carbs and high-fat diet so that your body burns fat much faster. Here is a list of reasons why you should try a ketogenic diet to stay more fit.

Kickstart your mornings with a tall glass of warm water while be sure to drink 8 to 10 glasses of water during the rest of the day. Use healthy oils like coconut oil, olive oil, ghee in foods to create lubrication. Slash dairy and red meat from your diet; instead fill up on cooked roughage and fiber-filled foods including whole grains, beans, legumes, nuts, and seeds.

Lemon is a powerhouse of vital nutrients and antioxidants that are essential for restoring health and rejuvenating your body. The benefits of lemon multiply...

Internal parasites can cause various digestive and intestinal problems. Here are 8 magic herbs that will help you get rid of these parasites naturally.

Aloe vera juice is no modern fad! Check out the following 7 evidence-based health benefits of aloe vera juice to treat a variety of chronic ailments.

1. How long will I bleed? Blood flow can last for up to 6 weeks after the baby’s birth. But for most women, it will...

Good food is essential for a healthy body. Eating junk can create an environment for parasites to develop and cause many illnesses and therefore, an unhealthy body. However, if you detox your body clearly, avoid unhealthy food, consume food that promotes health, and take natural supplements, it can help you have a healthy and a happy life.

SIBO is a condition marked by the invasion of bacteria from the large intestine, in abnormally large numbers (usually 100,000 bacteria/ml of fluid), in the small intestine. The excess bacteria not only uses up the nutrients required for the rest of the body to run properly, but also produces toxins and gases that can disrupt digestion and even damage the intestinal lining.

A low-fat, high-fiber, complex-carbs diet of fruits, veggies, etc., gives more energy, checks weight gain and coronary artery diseases, and eases waste removal. Phytoestrogens in soy balance estrogen-progesterone levels to relieve menopause symptoms. Calcium-rich leafy greens like kale protect the bones. In a veg diet, you can avoid carcinogens like DDT in fish or steroid in meat. Also, it lowers pollution and spares animals.

Crohn's shares symptoms with diseases like ulcerative colitis, making it difficult to diagnose. However, some early signs one may experience include - diarrhea, lower abdominal pain, bowel incontinence, constipation, ulcers, anal fissures, fever, fatigue, and even anemia. Seeking right nutritional support, avoiding stress, quitting smoking and alcohol may help.