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Is Your Cat Mistaking Your Bed For The Litterbox?

Fewer things are more annoying than flopping on your bed after a long day, and realizing that it’s been peed on by your kitty. Awful...

How To Declutter Your Home

There is something comforting about entering a room that is clean, tidy and clutter-free, with everything kept in its proper place. According to wellness...
Pregnancy bed rest: Top 5 Facts About Bed Rest During Pregnancy

Top 5 Facts About Bed Rest During Pregnancy

Bed rest during pregnancy is generally recommended in extreme cases where the health of the mother and the baby is of huge concern. Women who...

8 Tips To Stay Warm When The Weather Is Cold

Winter is the season that corresponds to the water element in the Asian tradition. It is the season of deep yin, cold, and a...

10 Simple Ways To Reset Your Mind, Body, And Soul

When you're moving to the next chapter in your life, it's always exciting. It could be a new relationship, new job, or new home....

4 Tips To Get Kids Meditate

I just want to share my supermom tools which I use. I believe every mom should have some to make the job easier in...

6 Ways To Make Your Baby Sleep Through The Night

Reasons Behind Your Baby Waking Up Through The Night There are many reasons why your baby is waking up during the night – it may...

15 Common Household Items That You’ll Be Surprised To Know Have Expiration Dates

Just like we always remember to check the expiration date of the food we eat such as milk, or see if our clothes are...
Baby Nose Suction: Nasal Saline Drops

How Can You Help A Baby With A Cold

There are plenty of viruses in the environment that cause the common cold. Your infant’s delicate immune system will not be able to fend...

Your Baby, Your Next Sleeping Partner

Every country has a different rule regarding raising kids. While some experts and parents believe in co-sleeping with their kids, others are scared that...
different positions that help labor pain

12 Different Positions That Help Labor Pain

This series of photos is from a single labor. The photos are wonderful, raw, and personal. I love watching this family and their doula...

These 6 Houseplants In Your Bedroom Can Improve Your Health Dramatically

If you think you are safe from pollution and toxins while staying indoors, you better think again. Though it is not obvious, you are...

Eat Your Way To Weight Loss And Health

Weight loss regimes mostly include strict exercising routines and diets. But you can also help with weight loss by simply eating right. Although what we eat is important, how we eat also matters. This can affect and influence good digestion and help you lose weight easily.

A Better Bed For Better Sleep

Stick to a sleep routine for your wellness. Better sleep can improve your memory, sharpen your attention, reduce stress, and decrease anxiety and depression. Sleepless nights lead to stress. It can have a negative impact on your health. Sleep is important and getting the right bed is essential to making sure you sleep well. Take time testing different beds and researching before buying.

7 Daily Usual Habits That Sabotage Your Peace Of Mind

Do you find brushing your teeth every morning very exciting? Waking up every morning to get ready for the day, holding a toothbrush with...