Not all drinks need to be labeled as no-nos if you’re trying to lose weight. Yes, sugary drinks won’t help you reach your goals, but we found 15 drinks that won’t hurt your waistline. Read more to learn about the 15 fat burning drinks for your weight loss plan!
1. Cinnamon And Honey Drink
In a glass of water, add a tablespoon of honey and half tablespoon of cinnamon. Do not use hot or warm water to avoid losing nutrients from the mixture. You can also add lime to speed up the fat burning process.
Read Also:16 Benefits Of Honey And Cinnamon: The Magic Mixture
2. Ginger And Lime
In a glass of water, add ginger and lime slices. You can try this drink at any time of the day to induce metabolism.
Read Also:The Nutritional Benefits Of Honey And Lemon In The Morning On An Empty Stomach
3. Green Tea
Green tea does not add calories and fuels metabolism which makes it a reliable option for weight watchers. The antioxidants present in green tea are extremely effective for weight loss.
Read Also:Could Drinking Green Tea Save Your Life?
4. Dandelion Tea
Dandelion tea, specially prepared from the root of the plant is a powerful stimulant for weight loss.
5. Apple And Strawberry Drink
In a food processor, take two large apples, two cups of strawberries and squeeze half a lime into it. Apples, strawberries and lime are superfoods that increase your metabolism and aid weight loss.
Read Also:29 Detox Drinks For Cleansing and Weight Loss
6. Fruity Smoothie
Add half a cup cantaloupe, mango, and pineapple, one forth cup finely chopped pumpkin seeds and water. Blend together; smoothies can also boost your metabolism with the right ingredients.
7. Almond And Apple Drink
Take five almonds, one medium size apple, banana, half cup low fat milk, three fourth cups Greek Yoghurt and one fourth teaspoon cinnamon powder. Blend it to the consistency you prefer and drink it for breakfast. This drink boosts your metabolism and reduces hunger pangs.
8. Apple Drink
Prepare a juice with five medium apples, two oranges and two celery stalks. Blend all the components together and serve. This juice boosts metabolism, fights cancer, heart diseases and builds the immune system.
Read Also:Apple Detox Diet
9. Fresh Vegetable Juice
Prepare your favourite blend of vegetable juice to lose weight; it can also include tomatoes and carrots with a hint of ginger. Vegetable juice stimulates weight loss and provides the body with vital nutrients and dietary fibres.
Read Also:Can Bitter Melon Juice Help You Lose Weight?
10. Dates And Banana Drink
Blend one date, banana, cinnamon and a cup of almond milk together. All these ingredients have their secrets to boost metabolism and fight hunger pangs.
11. Black Coffee
Black coffee should be prepared without milk or sugar. Black coffee is an effective source of energy and thermogenesis, a stimulant for metabolism.
Read Also:What Does Ayurveda Say About Your Favorite Coffee
12. Water
Water is the best drink to speed up your metabolism. Add a slice of lime, a sprig of mint leaves or tomato to add flavour to your water without calories. Do not add flavoured syrups or powder, as they add calories to water.
Read Also:Water Will Help You With Weight Loss?
13. Raspberries
Raspberries are a good source of antioxidants. Add three fourth cup of raspberry, 40 – 45 ml of coconut milk, two tablespoons of honey, ¼ teaspoon of cinnamon and water. Blend all the ingredients together and consume.
14. Honey And Lime Drink
Take a glass of water, add a tablespoon of honey and squeeze the juice of one lime into it. Lime and honey are ingredients that boost your metabolic rate.
Read Also:Can Honey And Lemon Help Lose Weight?
15. Pineapple Smoothie
Blend in one and half cup of fresh pineapple, one medium size banana, one tablespoon ginger, half cup Greek yoghurt and water. Bromelain, a component present in pineapple has many health benefits including weight loss.
Read Also:Top 8 Effective Drinks That Burn Fat