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Ishita Basu

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Cure

8 Ways To Eliminate Anxiety From Your Life

Living with anxiety is quite like living on the edge. Anything can set off an attack and make you spiral out of control. Different...
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General Health

The Right Way To Love And Be Loved

The choppy waters of relationships can be difficult to navigate sometimes. This is especially difficult for people who are holding on to unrealistic ideas...
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Cure

3 Reasons Why Moping Can Make Anxiety More Difficult To Manage

Anxiety can be a hard beast to tackle. One small step can make or break the framework of our sanity when we are fragile....
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General Health

3 Small Communication Switches That Can Increase Intimacy In Your Relationship

We are defined by our emotions and often we are very quick to emote. Our ability to emote is a gift that nature has...
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General Health

5 Signs That Show Your Habit Of Complaining Is Getting Out Of Hand

Complaining is a normal human reaction that helps us to deal with our daily lives. When your boss is giving you a hard time...
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General Health

Is Your Body Physically Manifesting Your Repressed Emotions?

Sometimes there are things we feel deep inside us but are often not aware of it superficially. Our repressed emotions can often find weird...
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Nutrition

Do You Know What A ‘Caffeine Nap’ Is?

Life is full of contradictions. But some contradictions can be good for us. Similarly, a caffeine nap may sound like a funny oxymoron but...
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Cure

7 Ways To Ensure Good Sleep As You Age

A night of satisfying sleep can become a distant dream with each passing decade. It is a problem that is literally giving sleepless nights...
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