Curejoy Expert James Dudley Explains:There has been an ever-growing debate on whether Tulsi leaves are to be swallowed or chewed. However, the rivalry between the two contrasting beliefs is still prevalent. Moreover, since it is a highly used shrub which is massively found in India, it obviously has a religious feat attached to it as well.
Ayurveda suggests Marma Therapy with essential oils of sandalwood, rose, Jatamansi and Mimosa Piduca. A vibrational cleansing massage every morning is also recommended. The most effective way is include Satvik foods like fresh organic greens, fresh fruit juice, yogurt, homemade cottage cheese, cow ghee and okra to your diet. Cook these foods with turmeric, black pepper and cumin for best results.
Are you happy to give your child a dose of antibiotics or painkillers like Paracetamol or Ibuprofen every time he or she complains and shows some symptoms of being unwell? I am sure many of you wouldn't be happy to do it, just like me. It is important to understand your child's constitution (prakruti) as we are born with a unique combination of Vata, pitta, and kapha. Once you understand your child's mind-body type it will be easier for you to help your child. Feel free to contact me in case any query or doubt.
Onion syrup - Peel onion skin, cut into 4 pieces. Add to a pot of water and boil. Cook until half the water is left. Cool and strain. Drink twice a day. Turmeric remedy - add 1/2 tsp of turmeric water to 1/2 tsp table salt and 1 cup hot water. Use as a throat gargle. Ginger remedy - Chop into fine pieces. Add to 1 cup water, boil till half the water is left. Strain the liquid.
Triggers for Bronchial Asthma include smoking, pneumonia, allergy, change in weather, acid reflux and stress. Signs include shortness of breath, feeling tight around chest, excessive coughing and wheezing. To cope with this kind of asthma avoid dust, exercise mildly, wear a dust mask, avoid cold temperatures and drink boiled water with ginger/tulsi.
Ulcerative Colitis is characterised by inflammation and scarring in the inner lining of the large intestine or colon which leads to mucus and bloody diarrhoea. Ulcerative colitis can be managed by medications such as antibiotics, painkillers, steroids, anti inflammatory drugs and anti diarrhoeal drugs. Balanced diet controls the symptoms of ulcerative colitis which is most important for improving overall health.
Herbs are extremely useful and great way to heal some common ailments naturally. They require little maintenance and can be grown in a small patch of land or in containers near your windows. Herbs are less needy of nutrition than vegetables, so most soil types work well. You can use herbs to make herbal tea or any other concoction and use it in your daily cooking to a dash of freshness, color and flavor.
