Tag: Carrots

Simple eye exercises, giving ample rest to the eyes and a diet enriched with nutritious ingredients can improve your eyesight. When it comes to food, fish liver oil, broccoli, nuts and foods rich in vitamin A can help tremendously in improving your eyesight. Stop feeling jealous of those who have a 20/20 vision and start eating well to transform your eyesight too.

Every day, your organs work to detoxify the body. Take it to the next level with supplements that aid the process. Spirulina, a blue-green algae, protects the liver. Pearl powder offers amino acids, while moringa is an antibacterial, antifungal, and antioxidant. It’ll also protect the kidneys, liver, and digestive system. To fight hypertension and oxidative stress, enjoy beetroot powder. Chlorophyll, the green pigment from plants, may also protect the liver and DNA from damage.

When food is digested, it releases an acid or base. The Western diet – which is highly acidic – is linked to high rates of disease. Alkaline foods, however, have the opposite effect. These include fruits, vegetables, tubers, roots, and nuts. Oranges, kale, and carrots are just the beginning. By eating more alkaline foods, you can lower the risk for diseases like osteoporosis, hypertension, and age-related muscle wasting.

Rosewater is used to fight dark eye circles, a common beauty problem. It’s much safer than using chemical peels or bleaching creams. You can use rosewater alone or with cucumber, a popular choice for puffy eyes. To encourage collagen production, mix with pureed potato. Green tea will also work against hyperpigmentation. Lastly, the lactic acid in milk will toughen up the skin and smooth out fine lines. Before trying these remedies, wash and clean your face as usual.

Natural energy drinks contain vitamins and minerals that effectively increase your energy levels with no side effects. On the contrary, energy drinks contain stimulants and sugar that can have negative effects on your body. Use spinach, kale, berries, coconut water, honey, chia seeds, bananas, or oranges to make healthy energy drinks at home. These will not only boost your energy levels but also come with added health benefits.

This recipe calls for turmeric, ginger, garlic, onion, horseradish, apple cider vinegar, and peppers. All of these ingredients have great properties. They have antibacterial, antiviral, antifungal, and anti-inflammatory properties. They also help settle the stomach and improve general functioning. This tonic gives your immunity a much-needed boost. Take about a tablespoon a day to experience these results.

Asthma affects the lungs and is generally triggered by allergens. You may have an asthma attack thanks to airborne allergens, a cold, stress, and even certain foods. Foods like carrots, apples, and even caffeine drinks can help alleviate the condition, while foods that you are allergic to can trigger another attack. It is a good idea to have your inhaler handy when traveling and avoiding trigger foods as much as possible.

A potato face mask can naturally treat discoloration. It’s a cheaper alternative to harsh chemical creams! For a simple method, massage potato slices into your skin. You can also use puréed potato for a creamy leave-in mask. Adding lemon juice or strawberries provide vitamin C for your skin. To remove dead skin cells, make a scrub by adding sugar or baking soda. Or use potato juice and green tea to control acne and hyperpigmentation.

A tablespoon of lemon juice in 8 ounces of water can treat acid reflux. Having a teaspoon of lemon juice to a 1-inch piece ginger extract, paper-thin slices of lemon in cane sugar, or warm water with half teaspoon baking soda and lemon juice may ease acid reflux symptoms. Aloe vera, carrot juice, and apple cider vinegar with lemon juice can also ease acid reflux.

Add garlic to foods like soups to consume garlic. Apply a paste of garlic cloves to the boils. You can also use garlic onion paste or garlic turmeric paste. Placing a heated garlic on the infected area, applying garlic oil or garlic and eucalyptus oil, washing the boils with water boiled with garlic cloves are effective ways to treat boils.

As a pet-parent, we love the affection that our pooches shower on us. That tail wagging along with their whole body. Tons of doggie...

Reheated leftovers can raise disease risk, especially when not cooked or stored right. Refrigerate potatoes right after cooking to prevent botulism and refrigerate chicken and eggs within 2 hours of cooking. Reheat them evenly and thoroughly at 165°F. While leftover oil must always be discarded, you can refrigerate cooked rice and mushrooms soon after cooking and preserve for a day.

Being diagnosed with celiac disease or gluten intolerance can make life difficult because most of our favorite foods contain gluten. While the food industry...

We do a dozen things in our quest to live a long, healthy life but often forget the most important bit: to do nothing...

If you’ve always binned carrot stalks in the past, it’s time to change that. With an increasing emphasis on sustainability, foods that were until...