Tag: Drumstick

Flushing is a common side effect of eating niacin-rich foods or taking niacin supplements for high cholesterol. The redness, warmth, and tingling can easily look like an allergic reaction. It gets a bad reputation, but according to some research, it may support detoxification. However, that doesn’t mean high doses are always safe. It increases the risk for liver damage and stomach ulcers, so don’t take niacin without consulting a doctor. Water, moringa, and chlorophyll can be taken to safely detox.

Breakfast smoothies are great way to pack as much nutrition as possible to start your day. If there’s one ingredient that you need to...

Adaptogenic herbs help you deal with stress and its side effects. If you’re feeling slumpy, take Asian ginseng for caffeine-free energy. Rhodiola beats fatigue while ashwagandha fights anxiety. Need a memory boost? Holy basil will lend a hand. Spice up your sex life with maca. Stress can also cause physical symptoms like high blood pressure, so take moringa for natural management. Additionally, licorice root is the best choice for stomach problems.

Every day, your organs work to detoxify the body. Take it to the next level with supplements that aid the process. Spirulina, a blue-green algae, protects the liver. Pearl powder offers amino acids, while moringa is an antibacterial, antifungal, and antioxidant. It’ll also protect the kidneys, liver, and digestive system. To fight hypertension and oxidative stress, enjoy beetroot powder. Chlorophyll, the green pigment from plants, may also protect the liver and DNA from damage.

Smoothies are health-friendly, fulfilling for the tummy, and a great food to facilitate weight loss. A lot of nutrients added to smoothies make them...

Delayed ejaculation is a stressful condition that can result in no ejaculation in severe cases. Sex therapy is the best treatment, but natural remedies might also help. Try saffron, a spice with aphrodisiac properties or herbs like ashwagandha, ginger, and ginseng that improve overall health and sexual function. Moringa increases testosterone, while Curculigo enhances sexual interest. To be on the safer side, talk to your doctor before trying these remedies.

Herbal galactagogues like fenugreek, moringa, and garlic will stimulate breast milk production, but fenugreek may cause bloating in some. Ginger will increase breast milk within the first three days of giving birth. Fiber and calcium can also boost breast milk, so consume foods like whole grains, palm dates, and dark leafy greens. To physically stimulate milk production, apply gentle pressure with your hand. Learn how to hand express milk and breastfeed often to get things flowing.

Using natural products has gained immense popularity in recent years, especially as people become aware of the hazards of using lab-created chemically engineered substitutes....

Superfoods have taken the health world by storm. Trendy, tasty, and usually easy – superfoods boost of nutrients, minerals, and have the potential to...

When it comes to fighting fat and losing weight, few natural foods can beat moringa. It helps keep both blood sugar and cholesterol levels in check which in turn help the body weight in check. It is rich in antioxidants, chlorogenic acid and nutrients--all of them ace in fighting fat. Having moringa regularly not only helps you shed pounds, it is also found to reduce inches around your belly.

All the edible parts of moringa, from the roots to the leaves and seeds are packed with vitamins, calcium and good quality protein. It is rich in antioxidants and is a cancer fighter. From better brain health and supple skin, to regulating blood insulin, protecting liver and being a lactating mother’s best friend, there are plenty of benefits to including moringa in your diet. Just remember to have it in moderation.

Curejoy Expert Janardhana Hebbar Explains: A closed comedo is a whitehead, while an open comedo is a blackhead. A comedo is a widened hair follicle...