Shalini Ghosh


How Much Green Tea Should You Drink?

Green tea is a great source of antioxidants, works as an excellent natural detox agent, and can even help you lose weight. But if...

No, Almond Milk Is Not All That Nutritious. Here’s Why

Industry-scale dairy production riddled with hormones, antibiotics, and pasteurized milk has resulted in large swathes of lactose intolerant adults. We are, however, people who...

Everything You Need To Know About Dyslexia In Adults

Dyslexia is a learning disability that may be diagnosed either early or later on in life. Adults with dyslexia face a difficulty in reading, writing, doing basic math, and performing day-to-day activities such as tying one's shoelaces. Having low self-esteem and finding it hard to focus are other symptoms. While dyslexia cannot be prevented or cured, it can be managed with the right treatment methods and support.

Wheatgrass Shots: Yay Or Nay?

According to research, wheatgrass juice is helpful in curing certain ailments like thalassemia and ulcerative colitis, but there is no any evidence to prove that it is nutritionally equivalent to our daily recommended 5 servings of fruits and vegetables. Therefore, wheatgrass juice cannot completely replace fruits and vegetables in our diet. However, being high in chlorophyll, phytonutrients, essential minerals, vitamins, and amino acids, wheatgrass juice would certainly add a nutritional boost to our overall diet.

Battling Obesity? An Unstable Childhood May Be To Blame

According to researchers, people with a volatile childhood more likely to grow up to be impulsive. They live in the moment to seek instant gratification, and thus, tend to eat even when they're not hungry. This can increase their risk of obesity in the future. On the other hand, people who have experienced a stable childhood turn out to be adults who prefer planning out their future carefully and thinking through their actions and decisions.

The Truth About Hemorrhoids And Why They Get Inflamed

Hemorrhoids are a natural part of human anatomy and are only a cause for concern when they get inflamed. Swollen hemorrhoids or piles are a result of anything that increases abdominal pressure like constipation or pregnancy and can cause painful symptoms like itchy, painful hard lumps and bloody discharge while pooping. Inflamed hemorrhoids can mostly be managed with home remedies, while chronic cases may be treated with surgery.

6 Quick Tips To Revitalize Yourself After A Late, Late Night

Drinking some water first thing in the morning can make you feel awake instantly as can allowing sunlight to flood your room. Drinking a cup of tea can not only keep anxiety at bay but can also boost feelings of positivity. Engaging your body in some form of light exercise, eating a healthy, balanced breakfast, and taking a cold shower are other things that can also give you a much-needed energy boost.

Benign Prostatic Hyperplasia 101

Benign prostatic hyperplasia (BPH) is a condition where the prostate grows to a larger than normal size. This ends up squeezing the urethra to block or slow down urine flow, hence giving rise to painful urinary symptoms. BPH is usually faced by men over 40 years of age. There are a number of treatment options available, and consulting with your doctor can help you reach a decision that is best for you.

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