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Anupama Bharadwaj

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6 Food Hacks That Will Make Healthy Eating A Breezy Affair

Make healthy eating less cumbersome for yourself by switching from calorie-loaded foods to tasty, nutritious alternatives. Use avocado instead of butter and oats instead of white flour for more nutrients and fiber. Switch from salt to seaweed to retain the salty taste in your food while steering clear of heart disease. Avoid excess calories in your favorite foods by replacing mashed potato with mashed cauliflower and roasted peanuts with edamame. Also, enjoy Friday nights with soothing coconut water instead of liquor.

Everything You Need To Know About A Semen Allergy

A semen allergy is a rare condition in which women have allergic reactions to their partner’s semen proteins. It usually results in infection-like symptoms such as vaginal itching, redness, and soreness. If you suspect that you have a semen allergy, having sex with a condom and continuing to have allergic reactions may confirm your suspicion. Even if you are allergic, you are most certainly fertile and can conceive through artificial insemination.

6 Great Foods That Can Help Prevent Gallstones

Wondering how to naturally prevent gallstones from forming? Consume a diet rich in fresh fruits and vegetables as well as foods abundant in fiber, iron, and healthy fat. Add turmeric to your food every now and then and consume moderate amounts of caffeine. Besides incorporating the right foods into your diet, remember to avoid skipping meals, crash diets, and excess sugar.

Should You Be Worried About Dark Spots On Your Penis?

Dark spots on your penis are no reason to fret. They’re usually harmless unless they change in the way they look over time. Sudden penile dark spots are usually caused by penile melanosis, excess pigmentation following inflammation, pigmented warts caused by sexual contact, and new pigmented moles. Such harmless spots can be treated at home with apple cider vinegar, witch hazel, tea tree oil, and onion juice.

Things You Need To Know About Hyperemesis Gravidarum

Hyperemesis gravidarum is a rare condition that occurs during pregnancy in some women, resulting in premature birth and low birth weight. Common symptoms include extreme morning sickness with severe nausea and vomiting, weakness, weight loss, and electrolyte imbalance. While the causes and cure for the condition are unclear, it may last until the end of pregnancy and can be controlled with diet modifications and lifestyle changes.

All You Need To Know About A Latex Condom Allergy

There’s no better way to prevent sexually transmitted infections than wearing a condom. But, if wearing one is causing itchy, dry, and burning skin with rashes down there, it’s probably because you’re allergic to latex condoms. Repeated exposure to latex condoms when you’re allergic may even lead to an anaphylactic shock. In such a situation, seek immediate medical help. Switching to condoms made of polyurethane or natural membranes can prevent future allergic reactions.

All You Need To Know About Farts That Stink and Burn

Eating sulfur-rich foods like meat and cruciferous vegetables results in the release of sulfur compounds and hence smelly farts. Smelly farts accompanied by other symptoms may indicate severe constipation, a gluten allergy, lactose intolerance, or colon cancer. On the other hand, eating spicy foods excessively causes indigestion and irritated anal skin, which leads to burning farts. Avoiding fiber-rich, fried, and processed foods can prevent both types of farts.

7 Problems That Are Completely Normal During Pregnancy

Unexplained vaginal pressure, swollen feet, a persistent backache, morning sickness, excess vaginal discharge, and hemorrhoids are some of the many symptoms that crop up in pregnancy. Most of these conditions are harmless and tend to get resolved on their own as time goes by. However, vomiting to the point of dehydration, bleeding from the vagina, a high blood pressure, and vaginal infections must be addressed by your doctor in a timely manner.

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