Oregano is a delicious, versatile herb that offers benefits beyond seasoning. It’s a surprisingly good source of vitamin K, a nutrient needed for healthy blood clotting. Its active compounds carvacrol and thymol have antioxidant properties. This means they can protect DNA from damage by finding and destroying free radicals. Carvacrol and thymol even have antibacterial, antiviral, and anti-inflammatory activity as seen in test-tube studies.
Spending way too much on beauty products with harmful chemicals? Worry no more. Try homemade coconut-oil-based cosmetic products for soft skin. To prepare a coconut oil body butter, mix 1 cup solid coconut oil with 1 tsp vitamin E oil and a few drops of any essential oil thoroughly till you get a fluffy mixture. Apply the mix twice daily for hydrated, soft skin.
Experiencing flu-like symptoms after you ejaculate? You might have postorgasmic illness syndrome – a rare condition in which men are allergic to their own semen. Believed to be caused by an autoimmune reaction, this condition may either begin at puberty or later in life. Although there is no cure for it, proper diagnosis and medication can keep severe symptoms under control.
Being your body’s largest organ, your skin is subject to a lot of wear and tear because of which it tends to sag and become wrinkly easily. Ensure good skin health by ditching sugary foods and eating foods rich in vitamin C and omega-3 fatty acids. Also, incorporate muscle-toning routines into your workout regimen to improve circulation and make skin firm. You should also care for your skin externally with practices like dry brushing and exfoliation.
If you’ve just become a father or are on your way to becoming one, you’re bound to experience a number of physical and mental changes. You are likely to become more nurturing and affectionate because of reduced testosterone and increased oxytocin levels. You may also become more emotionally responsive and develop parenting skills. Any unintentional binge eating and improved patience is also a result of nearing or attaining fatherhood.
Are bladder stones turning your life into a living hell? Worry no more. Treat them naturally by consuming some natural home remedies. Simple altering your everyday diet using these ingredients can keep bladder stones at bay. Along with these foods, remember to drink at least 3 liters of water every day and avoid holding your pee in for too long.
Thanks to their high water content, cooling effect, and abundant antioxidants, cucumbers are an ideal home remedy for treating a number of eye problems. Use cool cucumber slices or juice to treat puffiness and dark circles. If you want to get rid of under-eye bags and inflammation, try cucumber paste. You can also eliminate wrinkles and cellulite around your eyes with cucumber juice or extracts.
Arugula comes with a number of health benefits like improved digestion and bone health but is particularly great for those with high blood pressure. It contains folate, which prevents thickening of artery walls and hence high blood pressure. It is also abundant in minerals like calcium, potassium, and magnesium – all of which play important roles in maintaining blood pressure. It also prevents inflammation and hence cholesterol build-up, keeping your blood vessels and heart healthy.