ginger

Your period might be the reason for the existence of the human race and everything, but it’s a pain to have to go through...

The process of detoxification is easier than it sounds. With a few simple ingredients, you can make your detox drink that can improve your digestion, aid weight loss, improve skin health and energy levels, boost your immune system, and reduce inflammation. If the toxins are not removed from the body, it can lead to several health problems, including cancer. Exercising and maintaining a healthy lifestyle can also necessary to avoid the negative effects of these toxins.

Indigestion is a common complaint during pregnancy. Have small frequent meals instead of large ones. Eating bananas, drinking turmeric or ginger tea, and having honey can help. So can sitting up while you eat, cutting down on caffeine and fatty or spicy foods, and eating foods like yogurt that boost digestion.

Chicken is a staple food found in most meat-lovers’ kitchens. Cooking chicken is easy as well, but preparing the same recipes day in and day...

Sometimes, we have those bad days when our stomach is not in its best shape. It might just be a mild irritation or a...

Pleurisy or inflammation of the membrane which covers your lungs and chest cavity, can cause chest pain. Anti-inflammatory and pain-relieving natural remedies like ginger, honey, tulsi, and caraway can help tackle it. So can turmeric, garlic, and slippery elm. Sleeping on the affected side may ease pain.

Ginger is a popular aromatic spice used to flavor many foods, but its real powers go much further. Fresh ginger root has been valued...

If you are one of those people with food intolerance or a troublesome tummy, eating out can wreak havoc on your digestive system. In...