As women, so many of us spend so much time comparing our looks with those...
Women’s Health
The last few weeks just before labor is extremely anxious and exciting for the expecting...
Cinnamon is safe during pregnancy if had in normal food amounts, say as flavoring or seasoning. It's best to avoid…
Pregnancy induces a wariness and caution toward what you eat, drink, and do. A similar feeling and myth surround spicy…
Yes, it is okay to exercise during your period, but it is important to understand when you need to give…
By week 8 of pregnancy, the first semblance of the human body begins to develop and the embryo becomes a…
There are certain myths around watermelon that prevent women from enjoying the fruit. It is said that it causes diarrhea,…
How many of you believe in zodiacs and astrology? A recent research has proved that...
Essential oils may seem like the most natural way to ease the exhaustion or nausea associated with pregnancy. But it's…
Peanuts can keep you full thanks to their unsaturated fats, proteins, and fiber. You’ll be less likely to binge eat,…
Prenatal vitamins are essential for the healthy growth of the fetus. Vitamins A, B, C, D, and E need to…
You need an additional 750 to 1000 ml of water daily (normal requirement equals 2.1 liters ) during pregnancy. Feeling…
Polycystic ovarian syndrome (PCOS) is an endocrine system disorder caused in women of reproductive age....
The most important meal of the day gets the title for a very valid reason....
Bumps on your nipple or areola can be normal in many instances. Girls get a small lump called a breast…