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10 Common Stroke Symptoms Everyone Needs To Be Aware Of

Every 40 seconds, someone in the United States has a stroke. Every 4 minutes, a stroke-related death occurs.Stroke Facts. Centers for Disease Control and...

What Are The Symptoms Of Fatty Liver Disease?

Fatty liver disease, both non-alcoholic and alcoholic, doesn’t always cause symptoms. If so, abdominal discomfort may show up in the upper right abdomen. You might feel tired and weak, but this can be confusing if you have a busy lifestyle. Jaundice, or yellowing of the skin and whites of your eyes, may develop if the disease has worsened. Dark urine is also uncommon yet possible. The only way to know for sure is to get regular blood tests done.
Depression Is A Serious Mental Health Issue That Affects A Person's Quality Of Life

10 Lesser-Known Symptoms Of Depression To Watch Out For

Depression is a serious mental health issue that affects a person's quality of life. “Depression affects an estimated one in 15 adults (6.7%) in...

5 Things Men Need To Know About Pregnant Women

Waiting for nine months to see your little baby is one of the most blessed moments in your life. But, those nine months can...
Proteins are the building blocks for the entire body

15 Protein Deficiency Signs And Symptoms To Know About

Protein is the key to building a healthy body, it can be either for muscle gains or for general health. We tend to stay away from the natural protein and instead use the great macro nutrient and make it into curries and fry it with oil. This means the protein intake is very marginal. There is a problem with the lack of protein intake even on this level. Thus there are some signs that you could be missing as to the lack of protein in your diet. These can be wastage and shrinking of muscles, weakness and tiredness in the muscles, high cholesterol levels in the body, hair loss, edema, poor sleep, craving for protein, craving for sweets, organ failure, irregular menstrual cycles, anxiety and moodiness, experiencing brain fog, weak nails and skin, mental health problems and getting sick often. Try to notice these symptoms in your body and add the required amount of protein into your body, which is 1 gram of protein for 1 kilogram of body weight.

26 Ancient Indian Tips For Smooth Stress-Free Pregnancy

When it is time to deliver the little human from your body, it can be stressful for a mother. It is thus best for her to be stress free and not take up too many things that she cannot handle. It is better to just sit back and rest which can be better for your body mind as well as the baby's. Some of these things can affect you at your pregnancy and it can be easily fixed. They are, anxiety, backache, blood pressure, constipation, cramps, cravings, diabetes, dizziness, hair, incontinence, indigestion, insomnia, miscarriage, morning sickness, nausea, pelvic floor muscles, overheating, skin, stretch marks, stress, swollen feet and ankles, teeth and gums, tiredness, varicose veins, weight gains, meditations.

4 Unexpected Signs You May Have A Mineral Deficiency

These mineral deficiencies are unfortunately much too common. And while we may be familiar with the commonly known symptoms such as tiredness in the case of anemia, there are other signs such as cravings, tender bones, strain and inflammation, and irritability that may signal a low level of some essentially required mineral. Do not however, take any mineral supplements without the advice of your healthcare provider. Paying attention to your body and making sure that these minerals are added back into the system will allow you to enjoy a better quality of health and life.
Sleepign Baby: 5 Tips To Help Your Child Nap Better During The Day

5 Tips To Help Your Child Nap Better During The Day

It is important for children to take naps during the day until they are 5 to 6 years of age. They develop mentally and physically when they sleep...

6 All-Natural Ways To Beat Pregnancy Fatigue

If you are feeling more tired than usual during your pregnancy, it is not hard to figure out one of the reasons why. Your...

Two Years Of No Booze And This Is What Happened To Andy

Meet Andy Boyle, he is a 30 years’ old, writer, stand-up comedian and was a web for NBC Breaking News in Chicago. Most nights,...

What Are The Key Causes Of Chronic Tiredness?

Chronic fatigue syndrome (lasting min 6 months), interrupted sleep caused by sleep apnea (shallow breathing), restless legs syndrome (painful jerking of legs), depression or anxiety; or health conditions like anemia, diabetes, hypothyroidism, and celiac disease can cause you to feel inexplicably dog tired. Yoga, cognitive behavioral therapy, and acupressure massages trigger energy regeneration.
Symptoms Of Adrenal Fatigue

Symptoms Of Adrenal Fatigue

Excessive, unexplained tiredness as increased cortisol levels keep the body in a continued alert state. Excessive sugar/salt cravings due to lowered blood sugar and increased elimination of salts in urine. Heightened energy in the evenings due to high cortisol levels. Difficulty in handling stress. More prone to infections due to lowered immunity. Imbalanced hormones.