Tag: Post Pregnancy

Considering the amount of time we spend focusing on pain relief for labor and birth, you'd be surprised that postpartum pain is rarely adequately...

We all hear that breast is best and, indeed, it has many health benefits for our newborns. But it's not always easy for many...

Postpartum body has its surprises. The troubles that come with pregnancy and which you thought would vanish soon after birthing will be on to...

There are several questions linked to breastfeeding and it is natural for new moms to be curious about it. Breastfeeding is a completely natural act...

Motherhood is a fulfilling journey that comes with its own share of ups and downs. And, when you go into labor, you have people...

Childbirth doesn’t trigger instant shedding of pregnancy-associated fat. Postpartum hormones that promote lactation do not allow it. Accept that everyone’s body is different. While some women quickly regain shape, it is more challenging for others. Prioritize your child’s health. Eat whole foods to nourish your little one. Don’t be hard on yourself. Patience is key.

As a working mother, it may be extremely difficult for you to juggle work and home responsibilities. Simply put, you’re nothing short of a...

Look at some time tested breastfeeding positions that may help nursing go smoothly. 1. Cradle Hold: It is a natural and most comfortable position for older...

New mommies are increasingly becoming aware of the benefits of breastfeeding. In fact, the subject is gaining popularity among the millennials and it is...

Your angel suckling your breasts for months on end can result in issues like sore nipples, but saggy breasts is not one of them. Pregnancy seems to be the real culprit. Post pregnancy, enlarged mammary glands shrink, leaving you with an aftermath of saggy breasts and stretch marks. The number of pregnancies and age affect the amount of sagging. Exercise, avoid smoking, and wear supportive bras.

It’s okay for you and junior to step out. Get comfortable with breastfeeding outside. Talk to like-minded people. Join a mum’s group -- exchange notes. Be patient in frustrating moments -- they’re momentary. Do not be finicky about cleanliness. Some exposure to germs can do your baby good. Think logically, buy only what you need. Cut yourself some slack. Set aside some self-time.

Things were going along just fine in the sex department until you got pregnant, and nine months later, out popped a wailing newborn. Body...

Congratulations on the birth of your baby! A new and fascinating stage in your life has just begun. Caring for a newborn, especially your...

Most dads find the birth of their baby to be one of life's greatest moments. And it's even better if you know that you've been...

The most common cause of fevers in babies is a viral infection. In some cases, teething can cause a slight increase in body temperature....