Tag: Post Pregnancy
Benefits of Breast-feeding for Mother and Baby.
Birth is the independent journey the baby takes, and mother’s milk is the first and THE most important food. The mother and baby are...
How Ayurveda Can Help Support A New Mother’s Needs
A mother feels exhausted, depleted, and tired after childbirth. Ayurveda recommends 6 weeks rest after a child birth. Prolonged discomfort, depression, and lack of recovery can cause fatigue, stress, hemorrhoids, irritability, depression and digestive problems resulting in chronic health problems later. Healthy fresh cooked meals, clean and positive environment, a good warm oil massage, and belly wrapping to restore organs and muscles can help a new mother.
Breastfeeding for new Mothers
Motherhood and breastfeeding:
Entering motherhood and bringing a new life into this world is undoubtedly the most overwhelming experience for all mothers, particularly at the...
Common Breastfeeding Hurdles
Breastfeeding for new mothers:
The miracle of childbirth brings forth countless new experienced for first time mothers, unfamiliar with managing routines, baby nursing, hormonal changes,...