Tag: Fruits
18 Tips To Make Eating Healthy On A Budget Easier.
When making the goal to eat healthy, budget isn’t necessarily something that comes to mind. However, eating healthy can be expensive. For example, a...
Many Benefits Of Banana Tree: Nature’s Gift For Your Health
According to Ayurveda, all the parts of the Banana tree have healing properties. The banana tree uses are listed as follows: juice of banana flowers helps during painful menstruation, juice of banana stem helps in flushing out kidney stones, banana leaves alleviate stomach disorders, banana corm reduces acidity and burning sensation. Raw and ripe fruits have separate culinary and medicinal benefits.
Simple Recipe for Ayurvedic Pomegranate Mint Smoothie.
I love this fruit, once I get started on these juicy and delicious ruby colored jewel- like seeds, there is no stopping for me...
24 Amazing Facts Why Going Bananas Is The Healthier Way.
Bananas are elliptically shaped fruits "prepackaged" by Nature, featuring a firm, creamy flesh gift-wrapped inside a thick inedible peel and are one of the...
Papaya Benefits: 20 Amazingly Sweet And Healthy Secrets
Papaya is a natural laxative, it relieves colon cancer, habitual constipation, intestinal irritation, bleeding piles and chronic diarrhea. It reduces lung inflammation, respiratory diseases, hypertension, lowers high cholesterol. Papaya juice can ease menstrual flow, treat acne and cure ulcers. Ripe papaya soaked in vinegar reduces swelling and enlargement of spleen.
19 Healthy Ways To Beat The Blues With Blueberries.
Blueberries are perennial flowering plants with indigo-colored berries from the section Cyanococcus within the genus Vaccinium and belong to Ericaceae family, which includes bilberries...
What Makes Goji Berries A Top 10 Super Food.
Goji berries are the fruits of Lycium barbarum. These small red berries are considered as nature’s most nutritionally dense fruit. They have mild tangy...
15 Juicy Reasons To Make Orange Your Daily Breakfast Fruit.
Oranges are round citrus fruits with finely-textured skins that are, of course, orange in color just like their pulpy flesh. The orange specifically, the...
16 Tempting & Healthy Reasons To Bite Into A Plum.
The scientific name for plums is Prunus domestica, belonging to the Prunus genus of plants, and are relatives of the peach, nectarine and almond....
28 Astonishing Benefits Of Tangy Lemon You Should Know.
Lemons, scientifically known as Citrus limon, are more commonly known as the fruit that evokes images of sunshine and the sweet smiles of children...
15 Reasons Olives Are Better Alternatives To Supplements.
Botanically olives belong to the scientific category of Olea europea and are part of the drupes family- fruits that have a pit or stone...
21 Wonders Of Grapes In Rejuvenating Your Body
While table, wine, and raisin grapes come from the same family -Vitaceae and genus -Vitis of plant, there are about 60 different species of...
Amla Benefits – Ayurveda Herb for Healing And Natural Well-being
Aamla or Indian Gooseberry is found extensively in India. Ayurveda mention that special properties of rejuvenation and revitalizing of the entire body systems lie in amla. It contains vitamin C, calcium, and iron. Therefore, it can reduce body heat, digestive disorders, and do away with fatigue. Fresh juice of amla is given for diabetes and urinary incontinence. It can also prevent immature graying of hair.
19 Juicy Reasons To Scoop Up A Kiwifruit Everyday !!
Kiwi fruit or Actinidia chinensis, also known as Chinese gooseberry or Macaque peach, is the national fruit of China and originated in the Chang...
12 Reasons Why Cranberries Are The Healthiest Berries.
Belonging to the genus--Vaccinium as the blueberry, the cranberry comes from Ericaceae food family. The resemblance of the flower, stem, calyx, and petals to...