There is a lot of stigma in society about depression and anxiety. Most people either...
Depression
Natural treatment for Parkinson's disease (PD) can complement standard treatment and improve quality of life. Natural supplements like velvet bean,…
A serious mood disorder, depression can be handled by identifying the symptoms in time and seeking medical care. Symptoms can…
Depression, a recurring mental disorder plaguing more than 300 million people worldwide, can stem from traumatic life experiences and substance…
Depression is a complex condition. Dysthymia, bipolar depression, adjustment disorder, atypical depression, seasonal affective disorder, postnatal depression are just some…
A lot of people know that the immune system plays a major role in protection and defense, but only few…
Stress can take a toll on your health, both mental and physical. But, eating the right foods (not junk!) including…
Postpartum psychosis is a rare, but a serious disorder that can develop after childbirth. Read more to know the prevention…
Fluctuating hormones and a changing body and lifestyle can throw a new mom or a mom to be into depression.…
Antibiotics offer respite from many infections and swiftly do what other medicines may not achieve as effectively. On the flip…
Running helps release happy hormones like serotonin and dopamine, lower cortisol levels, and raise the body temp. This lifts your…
Taken daily, ashwagandha can lower cortisol levels by 28%, stress by 44%, anxiety by 69%, and depressive symptoms by 68%.…
Yes, your food can shift your mood. While fast food increases your risk for depression, a Mediterranean diet of fruit,…
Music not only to the ears but to the brain as well? Music activates multiple regions of the brain responsible…
Daydreamers have better ability to recall and retain information. Daydreaming aids “attention cycling,” enabling someone to move between various streams…