Tag: Child Care
Passion Flower : Nature’s Fragrant Tranquilizer.
Do you get tension headaches? Do you toss and turn, unable to fall asleep because you are overstressed, anxious and exhausted? Do you need...
Move Over Greek Yogurt, Hello, Skyr!
Skyr (pronounced “skeer”) is a traditional Icelandic dairy product, which has been part of Icelandic cuisine for over a thousand years. It is marketed...
Is Sugar Destroying Our Children’s Future Fertility?
I’m a little fired up this week after watching the documentary Fed Up this past weekend. I’m not going to sugar-coat (no pun intended)...
Fish Oils Improve Behavior Issues In Children (8-16 Yrs).
Introduction:
The long-chain omega-3 fatty acids EPA and DHA found in fish and fish oil supplements are absolutely critical to optimal brain function. A new...
10 Ways To Manage Your Time As A New Mom.
1. Sleep!
Sleep should be your first priority. I understand it’s hard for some moms to sleep immediately as soon as baby sleeps, but just...
Real Parenting Skills – Creating A Work of Art.
If your children have any questions just remember love is my answer. My Mom's answers were, "Do what will make you happy." "Troubles are God's redirections and something good will come of this." And my Dad's, "Material things are to make life easier and when you are happy you are a success." To know about Bernie Siegal- visit http://www.berniesiegelmd.com/
Mindfully Nurturing Your Kid’s Spiritual Awareness.
Getting prepared:
Every parent dreads being unprepared in front of their child when faced with a “why?” question. A child’s unbound and relentless curiosity presents...
Exercise and Your Balanced Life.
Exercise or movement is an integral part of a balanced, healthy lifestyle.
Movement or exercise can be a form of self-care—relieving stress and empowering you....
5 Ways To Discover Your Child’s Innate Talent Early.
Parenting is perhaps the most challenging aspect of human life. The entire process from the gestation till birth is filled with many wondrous moments...
Top Superfoods for Growing Children.
Giving your child the best nutrition is quite a daunting task. But encouraging your child with healthy eating habits will make a huge impact...
All You Need To Know About Food Allergies In Children.
How many Children suffer from Food Allergies?
Researchers estimate that up to 15 million Americans have food allergies and in most people, allergies first appear...
A Message To My Lovely Mom – from Your Baby.
The beautiful art of growing a healthy, baby requires many minerals & nutrients. In addition to keeping your developing bundle happy, getting in the...
7 Tips for Busy Mothers to Fit In Exercise With Your Kids.
Not only is motherhood one of the toughest jobs in the world, it’s also one of the busiest. Between rushing to various activities, preparing...
Benefits of Breast-feeding for Mother and Baby.
Birth is the independent journey the baby takes, and mother’s milk is the first and THE most important food. The mother and baby are...
4 Simple Yoga Asanas Every Mom Should Do To Recharge!
The Never-Ending Routine:
As women, we enjoy the transition into being a mother, yet we often forego taking care of ourselves. There is always someone who...