Doctor Reveals Disturbing Reason Why You Should Not Go On a Cruise ‘Anytime Soon’

Cruise ships have long attracted travelers seeking convenience and multiple destinations in a single trip. But recent warnings from health professionals are raising questions about the safety of these vacations. Infectious diseases, particularly norovirus, have been spreading more frequently on cruise ships. This highly contagious virus causes vomiting, diarrhea, fever, and body aches—symptoms that can quickly turn a relaxing holiday into a health crisis. The close quarters and shared spaces on ships make it easier for viruses to spread from person to person.

These concerns have intensified due to recent cuts in federal health programs responsible for inspecting cruise ship sanitation and tracing outbreaks. The Centers for Disease Control and Prevention (CDC) used to conduct regular inspections that helped identify and reduce disease spread onboard. With fewer inspections happening now, experts warn that outbreaks are more likely to go unchecked, putting passengers and crew at higher risk. This makes it crucial for travelers to understand the current situation before booking a cruise.

The TikTok That’s Sending Waves Through the Cruise Industry

In his viral TikTok video, Dr. Rubin didn’t mince words about his concerns regarding cruise ship safety.

“Here’s why you’re not gonna see me on a cruise ship anytime soon, and I encourage people to consider this before they book a cruise,” he began.

The doctor explained significant changes to health monitoring on cruise ships: “So you know how there’s been all these cuts at federal public health agencies lately? One of them is the CDC’s vessel sanitation program, which conducts health inspections on cruise ships at least twice a year.”

To emphasize his point, Dr. Rubin included a news snippet from CBS reporting that cruise ship inspectors have been laid off amid what’s already been a bad year for outbreaks. The timing couldn’t be worse, as these inspectors play a crucial role in tracing outbreaks and reducing the chance of more passengers becoming ill.

Forget Seasickness – This Stomach Bug Is the Real Cruise Nightmare

Cruise ships bring together hundreds or thousands of people in relatively small, enclosed spaces. Passengers and crew share dining areas, restrooms, cabins, and recreational facilities, which creates many opportunities for germs to spread. This close contact combined with the high turnover of passengers increases the likelihood of infectious diseases moving quickly through the population onboard.

One of the most common illnesses linked to cruises is norovirus, a highly contagious virus that causes gastrointestinal symptoms such as vomiting, diarrhea, stomach cramps, fever, and body aches. Norovirus spreads easily through contaminated food, water, surfaces, and direct person-to-person contact. Because cruise ships have many shared surfaces—handrails, elevator buttons, buffet serving utensils—it’s challenging to prevent the virus from circulating once introduced.

The symptoms of norovirus tend to appear rapidly and can affect large numbers of people in a short period, leading to outbreaks that disrupt trips and require medical isolation and thorough cleaning. These factors make cruise ships a perfect setting for the virus to spread, which is why it’s often referred to as the “cruise ship virus.” Understanding these risks is important for anyone considering travel by sea.

How Budget Cuts Are Leaving Cruise Passengers Vulnerable

The Centers for Disease Control and Prevention’s (CDC) Vessel Sanitation Program has been a key safeguard for public health on cruise ships. This program conducts at least two comprehensive inspections annually for each ship, evaluating sanitation practices, food handling, and outbreak management protocols. These inspections not only verify compliance with health standards but also allow investigators to trace the source of illness outbreaks, helping to contain and reduce the spread of infectious diseases like norovirus.

However, recent budget cuts at federal public health agencies have led to layoffs within the CDC’s Vessel Sanitation Program. Unlike many federal programs, this program is funded by the cruise lines themselves, not through taxpayer dollars. The decision to reduce inspections has raised concerns because it does not save public money but potentially increases health risks for passengers and crew. Dr. Rubin, a pediatrician who shares medical insights publicly, has emphasized that cutting these inspections is counterproductive, especially as the cruise industry continues to grow and face ongoing health challenges.

Since these cuts, reports indicate a rise in norovirus outbreaks aboard cruise ships, with 12 recorded incidents in 2024 compared to eight in the previous year. This increase suggests that fewer inspections may lead to lapses in sanitation and outbreak control. Without regular oversight, some ships might fail to identify or respond promptly to emerging health threats. This situation raises questions about how health risks on cruise ships will be managed moving forward, making the role of inspections even more critical for passenger safety.

69 Passengers, 13 Crew, and One Nasty Outbreak on the Coral Princess

The Coral Princess cruise ship experienced two norovirus outbreaks in early 2024, affecting more than 80 people over two separate voyages. During the second outbreak, 69 of the 1,906 passengers and 13 crew members reported symptoms like vomiting and diarrhea. The ship was on a nearly three-week itinerary from Los Angeles to Fort Lauderdale, including stops in Mexico and passage through the Panama Canal. Princess Cruises responded by isolating affected individuals and intensifying cleaning and disinfection protocols both during and after the voyage.

This was not an isolated incident for the Coral Princess; it had also experienced a similar outbreak on a cruise in late January. These outbreaks reflect a broader trend seen across the cruise industry, with nine gastrointestinal illness outbreaks meeting CDC notification thresholds so far in 2024, most caused by norovirus. While cruises account for only about 1% of all reported outbreaks nationally, the close quarters and communal dining typical on ships create a high-risk environment for virus transmission.

Dr. Dean Winslow, a medicine and pediatrics professor at Stanford Medicine, explains that outbreaks like these tend to occur in congregate settings where people share food and drinks, including cruise ships, universities, nursing homes, and even hospitals. This highlights the challenge of controlling contagious viruses in any place where people gather closely, but the confined nature of cruise ships makes quick identification and containment particularly important.

Medical Care Onboard and Its Limitations

Cruise ships are equipped with medical facilities to handle common emergencies, but their capabilities have limits. Most onboard clinics focus on treating acute injuries or sudden illnesses, rather than managing widespread outbreaks. In the event of a contagious disease like norovirus, the medical team’s primary role is to isolate affected passengers and provide supportive care, rather than comprehensive treatment.

The ships also have limited morgue space, which has occasionally been overwhelmed during severe outbreaks or emergencies. Reports from crew members suggest that, in some cases, ships have resorted to freeing up freezer space by distributing food items like ice cream to passengers—a sign that morgue capacity can become a concern. This reality underscores the constrained medical resources available at sea compared to hospitals on land.

Because of these limitations, prevention and containment remain the best tools for managing health risks on cruises. Passengers should be aware that while medical staff can address emergencies, they are not equipped to manage large-scale illness outbreaks. This makes vigilance, hygiene, and timely reporting of symptoms vital to protecting oneself and others during a cruise.

Quick Tips and Shocking Stats About Cruise Ship Health

If you’re still considering a cruise vacation, here are some key statistics and tips to keep in mind:

  • Norovirus causes about 900 deaths in the U.S. annually across all settings
  • The virus can survive on surfaces for days if not properly disinfected
  • Washing hands with soap and water is more effective against Norovirus than alcohol-based sanitizers
  • The CDC previously conducted unannounced inspections twice yearly on cruise ships
  • Ships receive scores on a 100-point scale, with scores below 86 considered failing
  • Buffets are particularly high-risk areas on cruise ships for disease transmission
  • Consider purchasing travel insurance that covers medical evacuation and trip interruption due to illness

While cruise vacations remain popular for many travelers, Dr. Rubin’s warning is an essential reminder that health considerations should be part of any travel planning process.

The Real Cost of Cutting Corners on Cruise Ship Safety

What started as a government budget cut has become a public health concern for thousands of cruise passengers. Dr. Rubin’s viral warning highlights an alarming reality: inspections that cruise companies themselves were willing to pay for are being eliminated, while Norovirus outbreaks have jumped 50% in just one year.

The Coral Princess situation serves as a sobering case study. Two outbreaks on the same ship within months suggest systemic issues that might go unchecked without proper oversight for the 82 people who spent their vacation quarantined in tiny cabins with violent stomach illness; statistics and budget discussions are irrelevant.

As summer vacation planning begins, travelers face a simple risk assessment: is saving money on a cruise worth potentially spending days of your precious vacation violently ill? Until inspection programs are restored or cruise lines demonstrate dramatically improved sanitation practices, Dr. Rubin’s advice to seek alternative vacation options seems increasingly prudent. Sometimes the absolute luxury isn’t the all-you-can-eat buffet—it’s peace of mind.

  • The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

    View all posts

Loading...