Using props like straps, blocks, folded towels, and cushions help attain a yoga pose easily for beginners. The common beginner…
Pallavi Pralhad
High cholesterol increases the risk of cardiovascular disorders, hypertension, and diabetes. What you eat can surely impact in a positive…
Sunburn results due to overexposure of the skin to harmful UV rays. It leaves your skin red, irritated, and painful.…
Fruits provide us with a wide range of minerals, vitamins, fats, and phytonutrients. From healthier body tissues to preventing neurodegenerative…
Beauty hacks that fix the common mistakes of makeup and skin care come a long way. From hair, skin, nails,…
Diabetes is a chronic medical condition affecting your overall health. Managing it by keeping a check on carbohydrates and saturated…