When you turn 30 you start thinking of life in a slightly different way as...
Priyanka C D
Pranayama, is a type of yoga which helps regulate your breathing, lung capacity, and body’s...
Want to just pluck some fresh herbs and veggies right from the plant off your...
If the skin on your face feels oily in some parts and dry in others,...
Are you a reader? And no, this is not a reference to reading the nutritional...
Like it or not, human beings are put on the face of earth only for...
Weaving yoga into your daily routine can have umpteen health benefits, as it teaches you...