April Decheine

Dave and I moved to sunny Florida to live a healthy lifestyle on and around the water. We created Skinny Over 40 to teach men and women through diet and exercise how to be active and healthy beyond your 40's. April is the Creator of Skinny Over 40 and a Co-Creator- writer at SoFabFood.com where self-taught home chefs share family-tested unique recipes daily.

The 15 Best Fat Burning Foods

The 15 Best Fat Burning Foods you should be eating in 2016 to amp up your metabolism. These foods help build muscle, promote fat...

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