Your eye color may say a lot about your health and personality. It might indicate if you’re likely to get age-related macular degeneration, vitiligo, and melanoma. It may also reveal if you are competitive and trustworthy and if you drink a lot of alcohol.
Burning incense produces pollutants and irritants that are toxic to your cells and can cause genetic mutations. Not just that, incense smoke can also irritate your respiratory tract, cause lung cancer, and aggravate asthma. It can also cause contact dermatitis if exposure is prolonged and leukemia in children if the mothers were subject to it when pregnant.
Bacne, or back acne, can be caused either by stress, fluctuation in hormone levels, excessive sweating, your diet, or your lifestyle. It could either be extremely severe, causing painful red bumps, or mild, where the acne just causes irritation. When you suffer from bacne, remember to shower when you’re sweaty, avoid touching the bumps, wear loose clothes, and maintain a healthy diet and lifestyle.
Use baby oil and wipes in combination to remove makeup and baby powder instead of dry shampoo. Baby lotion and sunscreen hydrate your skin and leave you with supple, soft skin. Try baby shampoo if you want something mild for your hair and diaper rash cream if you are prone to rashes and have cracked heels.
Strength training can help women abundantly besides just making them strong. It may improve their cognition and reduce any possible chances of early death. Not just that, it also makes their bones stronger, preventing osteoporosis, and aid in naturally lifting their breasts. When a woman strength trains regularly, she can also easily perform physical activities and sleep better.
Coffee can be good for your brain. Drinking it in moderation stimulates your nervous system and helps you concentrate. Not just that, it also lifts your mood and improves cognitive function. It may also reduce the risk of brain disorders like Alzheimer’s disease and Parkinson’s disease.
If you’re looking to add fat-burning copper to your diet, eat eastern oysters and other shellfish. Sunflower seeds, nuts like cashew nuts and almonds, millet, and green leafy vegetables like kale are also rich in copper. You might be amazed to know that eating dark chocolate can also increase your copper intake.
Look stunning without using makeup by simply remembering to follow simple steps like drinking sufficient water, getting enough sleep, eating healthy food, and staying fit with yoga and exercise. Remember not to keep touching your face; wash it twice a day. Also, remember to moisturize, tone, and scrub your skin.
