Winter is well and truly upon us in here Northern Hemisphere. People are sniffing, coughing, spluttering and sneezing everywhere you go. A cold every...
1. Principles of Ayurveda are not as genuine as that of modern science
The principles of Ayurveda are quite different from the modern science. Because the...
Pomegranate juice cures hypertension. Chewing holi basil/clove relieves acidity. Raw garlic cures gastric problems. Watermelon juice cures summer headaches. An apple early in the morning can prevent migraine pain. Honey with ginger juice prevents cold. Applying grated cucumber on face prevents acne and blackheads. Tomato paste can remove dark circles.
Pain is considered chronic when it lasts for weeks, months, and even years. Etiologies include trauma and conditions such as arthritis, cancer, infection, degenerative...
Your body needs cholesterol, but too much of it can cause heart disease. Lower cholesterol by processed, packaged, artificially sweetened, or long shelf-life foods. These have the HDL-lowering trans fats. Eat small amounts of meat and whole-milk dairy products spread across the week. Have at least 2 omega-3-rich fish meals a week and fill up on soluble fiber like oatmeal. Reduce stress, quit smoking, and exercise regularly for at least 30 minutes daily.
