1. Weight Reducer
Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is...
Eggplant, also known as aubergine or brinjal, is botanically named Solanum melongena and is a member of the nightshade, or Solanaceae family, which also...
Celebrate just being young! Are you bothered about early signs of aging These may include early graying of hair, dry and wrinkled skin, dark circles below the eyes, flabby skin etc. Blame it on food adulteration, modernized sedentary lifestyles or even environmental impinge. The signs of aging have become obvious and deluding! Stay Young with Ayurveda!
A mother feels exhausted, depleted, and tired after childbirth. Ayurveda recommends 6 weeks rest after a child birth. Prolonged discomfort, depression, and lack of recovery can cause fatigue, stress, hemorrhoids, irritability, depression and digestive problems resulting in chronic health problems later. Healthy fresh cooked meals, clean and positive environment, a good warm oil massage, and belly wrapping to restore organs and muscles can help a new mother.
Heart disease and cancer are the deadly manifestation of chronic inflammation and are the leading causes of death in developed countries. Get enough sleep, eat anti-inflammatory foods, reduce alcohol consumption, and quit smoking to control inflammation level. Anti-inflammatory food includes papaya, avocados, cranberries, red cabbage, walnuts, turmeric, and celery.
Alternative medicine has taught for years, that cholesterol is the fireman at the fire – but cholesterol DOES NOT cause the fire. Alternative medicine...
A few herbs help improve metabolism and suppress hunger. They are: Gallium aperine - clears toxins, Garcinia cambogia - natural appetite suppressant and a weight loss supplement, Taraxacum officinalis - stimulates the digestive system and liver, Curcuma Longa - stimulated the flow of bile by breaking down dietary fat.
