Ginger

The festive season is upon us, and the holidays are almost here. Decorations are (probably) up, the weather is most definitely colder, and the...

Q. Thanks for joining us Khabir.  For the benefit of our readers can you share your credentials as an Ayurveda expert and a brief...

It is that time of year...every grocery store, pharmacy and school is heavily marketing and promoting getting a flu shot. Vaccinations are a controversial topic....

Insomnia – the inability to get good healthy deep sleep…is a common issue.  Statistics indicate that 1/5 of American adults and over 1/2 of...

A peptic ulcer can cause pain, discomfort and make eating something dreaded rather than something enjoyed. Learn the signs and symptoms of a peptic...

The fact remains, heart disease continues to be the number one cause of death in United States. The American diet that concentrates on sweet...

Each person has a different digestive system and nutritional needs, so there can never be one diet for everyone.   We need to stop...

Pomegranate juice cures hypertension. Chewing holi basil/clove relieves acidity. Raw garlic cures gastric problems. Watermelon juice cures summer headaches. An apple early in the morning can prevent migraine pain. Honey with ginger juice prevents cold. Applying grated cucumber on face prevents acne and blackheads. Tomato paste can remove dark circles.