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6 Reasons Why The Last Week Of Pregnancy Is Actually The Hardest

The final countdown to your due date – you may expect it to be the most exciting and easy part of pregnancy. Well, it...

Toxin-Overload May Worsen Fibromyalgia Symptoms

To the outside world, someone with fibromyalgia could look just like anyone else. In reality, there’s a lot that goes on behind the scenes...
Many perfumes have hidden chemicals in them

Harmful Chemicals That Lurk In Your Perfumes

When mom's birthday or a special anniversary is around the corner and buying a gift is on the agenda, chances are that an expensive perfume...

7 Common Signs Of Cancer In Women That Often Go Unnoticed

Cancer never comes quietly and there are usually a few knocks here and there. Early signs of cancer can be so common that it...

9 Causes Of Abnormal Vaginal Bleeding

Having to deal with bleeding once a month is, in itself, quite frustrating for most women. Which is why it's completely natural to be...

12 Home Remedies To Beat Morning Sickness

If morning sickness hits you, have dry toast or crackers. Eat smaller meals frequently, sip small amounts of water through the day, and steer clear of greasy or spicy foods. Eating your meals cold, having vitamin B6, drinking ginger tea, and smelling lemons can ease the sickness pang. So can yoga moves like balasana and applying pressure three finger breadths beneath your inner wrist.

7 Intriguing And Scientifically Proven Traits Men Find Attractive In Women

It is a proven fact that men are simple visual creatures. They see, they like, and they get attracted. But it would be wrong...

Bodyweight Workout For Women: Exercises You Must Try!

Certain bodyweight exercises can help tackle problem areas that are commonly experienced by women. Build muscle strength and stability overall with core exercises like crunches or planks. Tighten up your glutes and thighs with squats and lunges. Firm up chest muscles and get more sculpted looking arms by doing push-ups. These workouts are no-hassle and low cost yet effective.

Undisturbed Labor – What Is It And Why Aim For One?

Have you ever imagined labor as an ecstatic, pleasant experience? You may not have. You are not alone. It is always pictured as the...

Why Are Several Women Not Having Orgasms During Sex?

Stress, the fear of losing control, being distracted, having a traumatic sexual experience previously, lack of self-confidence, a particular medication that you take, not being comfortable in your surrounding, and lack of trust in your partner could all be reasons behind your inability in achieving an orgasm. The mind and the body must be in sync for you to achieve an orgasm.

7 Signs Of Hormonal Imbalance In Women

Most women are familiar with hormonal fluctuations at some point in their life. A rise or fall in the levels of hormones like estrogen, progesterone, and testosterone lead to imbalances and resulting symptoms. Persistent weight gain, a low sex drive, anxiety and irritation, fatigue, and digestive issues are some of the signs that may indicate a hormonal imbalance.

Why Potassium Is The Secret To A Healthy Heart

Are you suffering from heart issues? If yes, you might want to include more potassium in your diet. With the rising number of cardiovascular...

7 Ways To Reduce Bloating When You Are On Your Period

Period bloating can be extremely uncomfortable. However, you are not alone as about 70% of women experience similar bloating. To reduce bloating, prevent water retention as it can make you feel worse. Ensure that you do some light exercises to reduce your stress levels as it can affect your digestion and in turn lead to bloating. Prevent gas buildup with the right kind of diet.

Why You Shouldn’t Panic About Postpartum Hair Loss

If there is one thing that you loved about pregnancy, it might be your hair. Most women will have lustrous and thick hair when they...

Can The Use Of IUDs Lower Your Risk Of Cervical Cancer?

An Intrauterine Device (IUD) is a tiny device a woman can put into her uterus to prevent a pregnancy. It is usually a small piece of...