Tag: Spicy Food

You may notice acne breakouts after eating spicy food, but are the spices to be blamed for the acne? Studies suggest that spicy foods can worsen acne but not cause it. Although there is no direct link, it is believed that such foods increase the body temperature, making you sweat and clogging pores. If you are prone to acne, know the right foods to avoid and follow a balanced diet.

Pimples are not a good sight. If you are one of those people who suffer from acne issues, you know how terrible it can...

Pneumonia is a severe respiratory infection that can be very difficult to cope with. Home remedies cannot cure pneumonia, so it’s important you get...

Metabolism is the process by which your body converts food into energy. To boost your metabolism, it's important that you make a few changes to your lifestyle and diet. Include protein-rich food, whole-grains, and spicy food. Drinking green tea also helps. Additionally, make sure to stay hydrated and get enough rest. Also, exercise for at least 30 to 45 minutes to significantly increase your metabolism.

Running is one of the best ways to stay fit and healthy. It helps you lose weight, increases your endurance, enhances your immunity, stabilizes...

Spicy food lovers have reason to rejoice as there are several health benefits that spicy food can offer. It not only fights coughs and colds but also promotes weight loss and boosts your metabolism. It also acts as an aphrodisiac! However, eating excessive amounts of spicy food might not be healthy, as it could cause diarrhea and cause allergic reactions.

Acid reflux is also known as gastroesophageal reflux disease and it is a condition in which the liquid content of the stomach backs up, or...

Using your voice to communicate is such a natural activity that you realize its importance only when you lose your voice. Medically known as...

Ever since obesity has affected a major population of the world, weight-loss has become an important aspect of people’s lives. Lack of physical activity and high intake of unhealthy foods have contributed to unchecked weight gain. Cycling, Yoga and many other physical activities combined with slow and mindful eating can promote weight-loss. Here are some effective weight-loss strategies adopted by people from across the world.

Food aversions are as common during pregnancy as food cravings. Sometimes, moms worry about losing their appetite, thinking it might affect their baby. It is...

The third trimester of pregnancy is when women start to feel the urge to give birth and get over it already. and what happens...

About 65% of our dreams are sad or stirring. But they’re not completely random. Our lifestyle can determine the nature of our dreams. For instance, taking melatonin pills to sleep or stopping antidepressant medications can result in very vivid, bizarre, or weird dreams. It is also no secret that scary movies and anxiety and stress can have a similar effect.

Gastritis is an umbrella term for any condition that occurs due to an inflammation of the stomach. The causes of acute or chronic gastritis can vary in each person. But what you eat can either worsen or improve your health. The best bet is to avoid any irritants, which include spicy foods, dairy products, alcohol, smoking, caffeine, processed foods, and anything you're allergic to.

Due to their capsaicin content, hot chili peppers bring a plethora of heath benefits. From losing weight, better skin health, and a stronger immune system to staving off cancer, heart disease, and high blood pressure, hot chili peppers can make for an excellent dietary choice. Consumed in moderation, hot peppers and spices can help you live longer, become healthier, and give you bragging rights! Hot peppers are incredibly versatile and can be added to almost any dish for a potent (and healthy) kick.

There are many foods such as processed meats, alcohol, cold foods, and caffeine that are notorious for triggering headaches and migraines. In many cases, a headache after eating chocolate is really a symptom of a headache, contrary to many people believing it to be the cause itself. In the case of yogurt, headaches are actually a good sign. Maintaining a migraine diary can actually help track headache patterns so that it's easier to diagnose and cure.