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PCOS Detox: 8 Lifestyle And Diet Changes You Need To Make Now

Polycystic ovary syndrome (PCOS) affects 1 in 10 women of childbearing age. In this condition, women produce an excess amount of testosterone than required. Any...
Ayurvedic treatment for PCOS includes panchakarma therapy.

Ayurvedic Treatment For PCOS: A 4-Pronged Approach

Ayurveda treats PCOS with panchakarma procedures such as udvartana, vamana, virechana, and uttara vasti. It prescribes shatavari to tackle menstrual irregularity, triphala kwatha to purify the body, and turmeric, guggul, and pepper to fight obesity. Yoga and a holistic diet with whole grains and digestion-boosting foods are also recommended.

13 All-Natural Remedies For PCOS You Should Try

PCOS may not be curable but natural remedies like cinnamon, holy basil, fenugreek seeds, flaxseeds, cumin, and Indian gooseberry can help balance hormones. They also regulate sugar levels and fight other PCOS linked symptoms. Losing extra weight, eating an anti-inflammatory diet with fewer carbs, and getting enough sleep can help, too.

7 Reasons Your Period Might Be Irregular

Early, delayed, or absent. Does your period take you by surprise every month? With this comes the fear of pregnancy, if you are sexually...

9 Causes Of Abnormal Vaginal Bleeding

Having to deal with bleeding once a month is, in itself, quite frustrating for most women. Which is why it's completely natural to be...

7 Lifestyle Changes That Make Living With PCOS A Breeze

Polycystic Ovary Syndrome (PCOS) affects an alarming number of women in the childbearing age bracket. Some lifestyle changes can reset your out-of-whack hormones. These include quitting smoking, losing extra weight, keeping a check on sugar consumption, easing stress, trying yogasanas, drinking alkaline reduced water, and taking on some traditional healing.

What Is Polycystic Ovary Syndrome (PCOS)? Cause, Symptoms And Treatment

Polycystic ovary syndrome (PCOS) affects women between the ages of 15 and 44. Women between this age group have between 2.2% to 26.7% chances of...

7 Medical Conditions That Can’t Be Detected By A Pap Smear

While a Pap smear is important to detect and prevent cervical cancer, there are other medical conditions that it cannot detect. Gonorrhea, chlamydia, genital herpes, and syphilis are common STDs that a Pap smear cannot screen for. And since they don't show any symptoms, most people often fail to diagnose them. Other serious conditions that a Pap smear can't detect are PCOS and ovarian cancer.
Health conditions that can cause weight gain

8 Health Conditions That Can Cause Weight Gain

Weight gain is justified if you are binging on unhealthy food and not exercising. However, some health conditions also lead to weight gain. Menopause, PCOS, depression, hypothyroidism, Cushing's syndrome, prolactinoma, and IBS are some of the medical conditions that can result in weight gain due to the changes in the body. GEtting it diagnosed at the right time, eating healthy, and exercising can help you prevent weight gain due to these problems.

5 Uncanny Reasons Why You’re Not Losing Weight

Unexplained weight gain goes beyond a simple workout and diet regime. Hidden hormonal disorders such as hypothyroidism, PCOS and diabetes can all cause unexplained weight gain, even if you eat healthily and work out. Depression is another condition that can cause weight gain. Anti-psychotic medication can also prompt weight gain by interfering with the hormones in the brain. Identifying the cause will help you manage the condition and revert to your usual weight.

7 Health Issues That Can Affect Your Body Hair Growth

Both excessive hair growth and hair fall are often viewed from a cosmetic viewpoint. However, they can be indicators of underlying disease. Autoimmune disorders, thyroid disease, and PCOS all cause hair fall, as does chronic iron deficiency. Adrenal cancers, PCOS, protein deficiency, and vitamin A overdose can cause hair growth issues on the body. Since most hair anomalies are due to hormonal reasons, correcting the underlying problem corrects the hair pattern.
A woman practicing yoga.

Yoga: The Ultimate Solution For PCOS (Polycystic Ovary Syndrome)

Yoga has been the secret to good health since centuries. The ancient practice of yoga has been regarded as the cure to most of...

What To Eat And Avoid If You Have PCOS

Polycystic ovary syndrome or PCOS is a hormonal imbalance. It can lead to irregular menstrual periods and a variety of health problems. But instead of taking pills, you can manage PCOS with food. The fiber in fruits, veggies, and whole grains will improve cholesterol and diabetes risk. To ease anxiety and depression, focus on probiotics. Avoid processed carbs and foods rich in sodium or saturated fat. It’ll help you prevent hypertension, high cholesterol, and type-2 diabetes.

10 Questions You Should Ask Your Doctor At Every Age

When you go to the doctor, your focus will be on the matter that bothers you at that moment. You never think of discussing...

Lighter Than Usual Periods? Know These 9 Reasons

Having a lighter period though might seem less fussy, could point towards various health conditions or a change in routine. Some of them include stress, sudden weight gain or weight loss, hyperthyroidism, PCOS, age, pregnancy, breastfeeding, using hormonal birth control, and a distressed uterine lining. Getting in touch with your doctor is suggested in any case.