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14 Proven Health Benefits Of Fennel: An Aromatic Cure-All

Fennel is a traditional remedy that can tackle gastrointestinal and respiratory problems. It also relieves menstrual pain, improves breastmilk production, and helps treats hirsutism. It is good for your heart, protects your liver, improves memory, and keeps your skin young. Fennel also has an anti-stress effect and can ease anxiety.

Sulfur Burps: Causes, Home Remedies, And Lifestyle Tips

To avoid being embarrassed by the rotten egg smell of sulfur burps, learn the root cause. Burping, both regular and the stinkers, is mostly due to digestive disorders that are plaguing your stomach. These can be anything from indigestion to the irritable bowel syndrome. Read on to know how to treat the disorders and the burps using simple home remedies.

7 Plant Remedies To Naturally Cure Bloating

Bloating simply means that your digestive system is full of gas. To reduce symptoms of tightness, cramps, and flatulence take peppermint. Ginger, fennel, turmeric, and dill will also control stomach spasms and improve digestion. Is it close to bedtime? Take lavender or chamomile to relax both the mind and the digestive system. To enjoy these anti-bloating plants, brew a cup of tea and let the hot water soothe your stomach.

5 Spices To Help Reduce Your Menstrual Cramps

Your period might be the reason for the existence of the human race and everything, but it’s a pain to have to go through...

Beat Indigestion With These Common Kitchen Ingredients

Indigestion is a common problem that can cause painful symptoms like acid reflux and heartburn, but can be treated easily with the help of common kitchen ingredients. Baking soda and apple cider vinegar help neutralize stomach acids, while coriander seeds help detoxify your liver. You can also try eating ripe bananas, or drinking some peppermint or fennel tea to help soothe painful muscle spasms in the intestines.

Get Rid Of Bloating With These 7 Natural Remedies

Bloating can be caused by multiple factors but is always uncomfortable. A popular remedy for bloating is ginger, which can be prepared in several ways. Chew on raw ginger sprinkled with salt and lemon juice, make a ginger shot with lemon juice and turmeric, or prepare warm ginger tea. You can also drink fennel seed tea, take activated charcoal or papaya enzyme pills, and eat magnesium-rich foods.
Fruit-Infused Water Recipes For Weight Loss And Pain Relief

Fruit-Infused Water Recipes For Weight Loss And Pain Relief

Muscle and joint pains are sometimes caused because of being over weight. Excess upper body weight may cause pain in the lower parts of the body. Such pain can be overcome by drinking juices made from certain fruits and herbs. Fruits such as pineapples and strawberries and herbs like mint and rosemary are effective in combating obesity and weight-related pain.

13 Home Remedies For Relieving Heartburn Fast

Heartburn is a common symptom created by acid reflux, a condition where some of the stomach contents (including stomach acid) are forced back up...

10 Natural Ways To Get Rid Of Bad Breath Using Cinnamon

Brew a cup of cinnamon tea by boiling cinnamon sticks in water and drink it twice a day to fight bad breath. Drinking a cup of cinnamon tea with ginger or cinnamon tea with cloves can also help. Rinse your mouth using cinnamon and lemon or cinnamon and apple cider vinegar dissolved in water. Make a paste of cinnamon and baking soda and use it to brush your teeth.

10 Reasons Why You Should Eat Fennel Seeds

Eating fennel seeds lowers blood pressure in hypertension patients. Avoid them if you already have low blood pressure or kidney problems. The seeds promote lactation in breastfeeding mothers and relieve menstrual problems such as PMS, menopause, and dysmenorrhea. They also have anticancer, antibacterial, and anti-inflammatory properties. If you want to lose weight, eat fennel seeds because they suppress appetite. They are great for relieving digestive problems and preventing water retention. They also increase your red blood cell count and strengthen your immune system.

9 Essential Oils For Eczema That Soothe Your Skin

Eczema is a skin condition characterized by itching, dry, and sensitive skin. The skin becomes inflamed and irritated, causing reddish or dark brown rashes....

10 Spices And Their Extraordinary Health Benefits

From initiating trade, driving colonialism and influencing globalization as we know it today, spices have had a long and illustrious career. While they’ve always...
Fennel Seed Tea For Digestion And Weight Loss

15 Fennel Tea Benefits And Who Should Not Consume It

A cup of fennel tea, made from the seeds, fresh leaves, or the bulb, after a meal can treat digestive issues like heartburn, flatulence, bloating, stomach cramps, and diarrhea. As fennel has estrogen-like chemicals, the tea can reduce menstrual cramps and symptoms of menopause and may increase milk flow in lactating moms. It also cleanses the blood, helps the heart and kidneys, balances hormones, and treats respiratory problems.
Fennel’s Health Benefits, Healing Properties, Usage and Side effects

Fennel’s Health Benefits, Healing Properties, Usage And Side Effects

If you have tried Indian cuisine then you will be aware of the significance of Fennel seeds. It is religiously used in Indian kitchens...