Triphala is a combination of 3 fruits from three trees, Amalaki (Emblica Officinalis), Vibhitaki (Terminalia...
Dosha
In Ayurveda, the understanding of PMS comes from understanding the type of symptoms a woman...
Heart disease is termed as Hridya Roga in Ayurveda text and is considered to occur due to imbalances in doshas.…
Ayurveda & The Doshas Ayurveda recognizes that we are all unique. That said, it provides...
Lisa Cohen is an Ayurvedic Health Practitioner (NAMA certified). She is also a Health Coach,...
Aromatherapy has been used for many centuries to treat various disorders. It can be used...
According to Ayurveda: Eat a light breakfast, make lunch the largest meal and avoid snacking, dinner must be light. Get…
Ever have those days when you feel just a bit “off”, not great, but...
A baby is something you carry inside you for nine months, in your arms for...
Ayurveda – translated from the Sanskrit language, “Ayus” means life and “Veda” for knowledge –...
‘Panch’ means five and ‘Karma’ means therapy or action. Panchakarma refers to an intensive detoxification...
Our goal, whether we acknowledge it or not, is to be happy. It would be...