While oolong tea is no magic pill, if you are overweight or obese, this brew could certainly help with weight…
Beverages
A cup of black tea is just what you need to improve focus, promote weight loss, fight cavities and infections.…
Elderberry tea has antioxidant properties and can strengthen your immune system. It helps you fight the flu and cold and…
Packed with antioxidants, spearmint tea can help combat hormonal imbalance like PCOS, improve digestion, boost immunity and fight chronic diseases…
Chamomile tea can alleviate insomnia, anxiety, and depression. It’s helpful in dealing with premenstrual syndrome, colic, indigestion, gastritis, stomach ulcers,…
Green tea’s caffeine content can vary depending on the brand and how you brew your tea. Expect a cup of…
Water safety is crucial for anyone with a child. Being aware of hazards and ensuring your children follow water safety…
Chewing your way through your food can help you combat weight gain problems. Tricks like using smaller-sized tableware and loading…
Orange juice can boost your immunity, protect against cell damage and inflammation, lower blood pressure, balance cholesterol levels, and protect…
Turmeric tea owes its superpowers to beneficial components like curcuminoids. It can ease pain, lower blood sugar and pressure, and…
If you are counting on soy in all its versatile forms – milk, plain beans, yogurt, and cheese – to…
Coconut water can be a good inclusion in your diet if you’re trying to lose weight. The nutrient-rich drink can…
Mineral water may contain some amount of nutrients like magnesium and calcium. Some specialty mineral waters may also contain silicon…
Your health, weight, and environment affect how long you can live without food. While short-term fasting has health benefits like…
Packaged food is known to be the culprit behind obesity, especially in America where it...