Without warning and, for some reason, in the middle of the night, gout strikes- an...
Ayurveda
The world is slowly reaching to the conclusion that both Yoga and Ayurveda are actually...
Premature hair graying and hair loss are a result of pitta imbalance. Besides eating copper-rich foods and avoiding spicy, oily,…
Ayurvedic kajal commonly called Kohl or the black eyeliner that is used to line the...
Ayurveda & The Doshas Ayurveda recognizes that we are all unique. That said, it provides...
The deep breathing and gentle stretching of yoga helps increase your blood circulation, improve your...
The squatty potty is a rage and it seems like just another health trend that...
The Necessity For Detoxification Pertaining to the dietary and lifestyle imbalance nowadays, the process of...
Certain spices, herbs, and foods can kill intestinal parasites. Studies have found that consuming oregano oil, turmeric, and wormwood can…
From oxidative stress to nutritional deficiency – premature graying of hair is indicative of many problems. Antioxidant-rich ingredients like amla…
“Animal proteins putrefy very quickly in the intestinal tract. Fermentation takes place in an under...
According to ayurveda, tongue is a map of internal health.The furry coating on the tongue are toxins eliminated from the…
Lisa Cohen is an Ayurvedic Health Practitioner (NAMA certified). She is also a Health Coach,...
The 8-Hour Diet has been getting wide-spread attention lately as the new diet which proposes...
There are seven main energy centers in the body called “chakras”. These seven chakras parallel...