Too many people these days tell us the importance of “self-love.” But, what does this...
Ayurveda
Ayurveda relates the body’s immunity to Ojas, i.e. the essence of all the seven tissues that make...
According to Ayurveda, our sense of taste ignites the digestive fire. Some Ayurvedic herbs for hyperacidity are amla, coriander, mint,…
Ayurveda has described three main body types or Doshas: Vata, Pitta and Kapha. Those with vata dosha must practice sun…
While Ayurveda has been widely restricted to the very elite or reduced to simply being...
According to Ayurvedic legend, Lord Shiva in his wrathful form as Rudra, gave birth to...
Diabetes has emerged as a detrimental disease in the modern world. Unhealthy eating habits and...
Ayurveda originated in India approximately 5000 years ago. The philosophy was built based on a...
The first part of the story spoke in detail about the ways peri-menopause and menopausal...
You are what you eat. How often have we heard this phrase in regard to...
Triphala is a combination of 3 fruits from three trees, Amalaki (Emblica Officinalis), Vibhitaki (Terminalia...
In Ayurveda, the understanding of PMS comes from understanding the type of symptoms a woman...
According to Ayurveda these 5 healthy habits can actually be harmful: Make Breakfast Your Biggest Meal, Drink Eight Glasses of…
Heart disease is termed as Hridya Roga in Ayurveda text and is considered to occur due to imbalances in doshas.…
Indeed, one of the most incredible discoveries from Ayurveda is how many tools it provides...