According to Ayurveda, Alzheimer’s is caused as a result of the imbalance in Vata dosha. So a vata balancing diet…
Ayurveda
Juice cleanses are not recommended for Vata types because they tend to have a weak digestive system and raw juices…
Drink boiled and cooled milk with a pinch of cardamom blended with organic rose petals. Rose is very cooling for…
Panchakarma treatments like Snehana and Swedana are helpful/Trikatu, a combination of ginger, long pepper and black pepper can be used…
Some of the more popular or heard of types of Yoga: Ashtang, Hatha, Kriya, Tantra, Japa, and Mantra Yoga. The…
Vata - Boil 2 quarts of water for 5 min, take off heat, add 3 mint leaves, 1/2 tsp fennel…
Shad Rasas are 6 different tastes; sweet, sour, salty, bitter, pungent, and astringent. Sweet, sour and salty foods are heavy,…
Most times conventional treatment leaves you with no cure and with barely any energy left to cope with it. From…
Ayurveda deals with problems at a root level rather than just on the surface. It targets the inner pathways and…
Manipura chakra is the center of physical and material strength, the center of will and dynamism, with emphasis on ruling…
Ayurveda believes that beauty is not just skin deep but comes from within. For beautiful skin follow the 5 lines…
How does the change in seasons affect your health? For many of us, our body’s...
Some biological response modifiers, derivatives of herbs, hinder growth of cancer, while other herbs diminish lethal side effects and complications…
The term for Ayurvedic self-massage is “Abhyanga", which brings a glow to our skin, reflecting the ever-glowing, shining nature of…
Turmeric, Neem, Ginger, Aloe barbadensis, Garlic, Phyllanthus niruri, Emblica officinalis, Boerhavia diffusa, Foeniculum vulgare, Twak and Elettaria cardamomum are some…