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Why We Burp And Tips To Help Reduce Burping

Burping or belching is the act of expelling the gas in our stomachs through our mouths. This is a perfectly normal body response and...
benefits of hyaluronic acid

6 Health Benefits Of Hyaluronic Acid And Where To Find It

Hylauronic acid (HA) often comes up in the context of osteoarthritis treatment. A jab to the affected joints can ease pain and discomfort. If you’re worried about wrinkles, HA-based cream formulations may be a manna from heaven. HA can also suppress inflammation and even ease a dry eye problem. And for those who are seeking natural ways to boost HA levels, just whip up up a bone broth, get in more magnesium- and zinc-rich foods, and tuck into root vegetables.

Real Reason Why Some Newborns Are Very Hairy

Every newborn is different. Some of them have glorious locks of hair on their heads that make them look absolutely adorable. Scientific studies have proven that expectant mothers who suffered from chronic heartburn during pregnancy are more likely to have newborns with hairy heads. In many cases, this is due to the hormonal influence of estrogen on the growing fetus.

6 Supplements That Help You Lose Weight

Are you tired of trying different kinds of diets to lose weight? Tired of working out till you drop or starving yourself until all...
Chemicals Used In Cosmetics May Be Harmful For Your Health

Watch Out For These Seven Chemicals Used In Cosmetics

Many of us invest in cosmetics to look and feel a certain way. Although using these products in moderation is considerably safe, excessive usage...

The Truth About Coconut Oil And Belly Fat

Coconut oil can help belly fat, but it’s not a miracle cure. The medium-chain fatty acids aren't stored so they won't contribute to weight gain. The oil also promotes, thermogenesis, a process that burns fat for energy. However, it's also packed with saturated fat, so it can bring on weight gain and heart disease. If you're at risk, coconut oil isn’t the best choice. Otherwise, it can help if you avoid other saturated fats.
What Stomach Problems Mean And When To See A Doctor

What Stomach Problems Mean And When To See A Doctor

Stomach problems such as constipation, diarrhea, bloating and gas are something that affects everybody at some point in our lives. Although generally stomach-related problems are caused because of unhygienic foods or spicy foods, sometimes they may occur because of other underlying health conditions. It is important that we ascertain the actual cause by consulting a doctor as early as possible, which helps in effectively treating the problem.
Chronic Stress Can Adversely Affect Our Health

12 Ways Stress Can Mess With Your System

We cannot escape or hide from stress. Stress is a biological response to demands posed by our environment or sometimes even by ourselves. Stress,...
Surprising benefits of egg whites.

5 Surprising Benefits Of Egg Whites

Most people have eggs for breakfast. However, egg whites in particular have certain unexpected benefits. They contain more than half the entire egg's protein content and help build muscle strength. They also have no cholesterol or fat and are safe for heart patients. The low calorie content of egg whites makes them a good diet food. Collagen and hyaluronic acid in egg whites benefit skin and joints significantly. Lastly, egg whites are high in potassium.

Pain Under The Left Armpit: 12 Causes Explained

Pain in the armpits can be one of the toughest to bear. Let’s explore the reasons your armpits, the left one specifically, can hurt...

Heart Attack: Symptoms And Early Warning Signs

Knowing the warning signs and symptoms of a heart attack is vital for prompt medical treatment. Oftentimes, heart attacks start slowly, unlike what we’re...

5 Common Signs Of GERD To Watch Out For

You may choose to ignore symptoms like heartburn, indigestion, and chronic cough. But did you know that these can be your body’s warning signals for GERD? Occurring on their own or along with chest pain or difficulty in swallowing commonly veers toward a GERD diagnosis. So watch out for these symptoms and seek help at the right time as an untreated disease can lead to many other complications, including cancer.
can strengthen your immune syste

6 Home Remedies For Allergies That Actually Work

Living with allergies is like walking in a field full of landmines. While some triggers are obvious, you never are too sure what may...

6 Signs You Might Be Fostering A Stomach Ulcer

A peptic ulcer is one of the most painful, invisible conditions you can suffer from. It is caused due to excessive use of painkillers, because of a bacterium, or even due to stress. The most important sign of an ulcer is a gnawing pain in the stomach that radiates out. Other symptoms include poor digestion, gas, nausea and a severe loss of appetite. Treatment for ulcers is based on their cause. An untreated ulcer can be very dangerous.
Drinking coffee every morning is a ritual, but not on an empty stomach

6 Reasons To Stop Drinking Coffee On An Empty Stomach

Find yourself making a dash to your coffee maker as soon as you wake up in the morning? As refreshing as your favorite cup of Joe is, taking it on an empty stomach can lead to a whole host of serious health issues. From gastrointestinal and nutritional problems to anxiety and depression issues, your craving for that jolt of caffeine before you eat anything first can end up costing you dearly.