Pregnancy induces a wariness and caution toward what you eat, drink, and do. A similar feeling and myth surround spicy…
Acidity
Getting enough sleep will let your brain process new information and build memories. It’ll also protect the hippocampus, the part…
Getting enough sleep will let your brain process new information and build memories. It’ll also protect the hippocampus, the part…
A midnight snack or a quick bite sounds seemingly harmless. But routine night-time eating could be masking other problems like…
Present naturally in all citrus fruits, malic acid is usually used as a food additive and preservative. Thanks to its…
Chronic pain can wreck lives affecting career and relationships. Foods rich in omega-3 fatty acids, tryptophan, and antioxidants are effective…
Think twice or a hundred times before you stretch out your hand to grab a can of soda. Learn how…
Though everyone knows what magnesium is, many are unaware of how important a mineral it...
A potent neurostimulant and diuretic, coffee can trigger anxiety, sleep disorders, heartburn, mild dehydration, and aging. However, moderate coffee consumption…
Drinking coffee can reduce risk of cancer, obesity, diabetes, and heart disease. But the caffeine in coffee can cause dependency…
NAFLD refers to presence of hepatic fat in non-alcoholics. No specific symptoms exist but some complain of right upper abdominal…
Good fats are found in seafood, nuts, flax seed, monounsaturated fats like olive oil, saturated fats like coconut oil. They…
Your gut health is vitally linked to your skin health. Stomach acid (HCL) helps absorb minerals like zinc that are…
According to Ayurveda, our sense of taste ignites the digestive fire. Some Ayurvedic herbs for hyperacidity are amla, coriander, mint,…
According to the Journal of the American Medical Association (JAMA), the number one cause of...