Tag: Diet

Research shows that our typical meat-based Western diet that we consume today may increase the risk of heart disease, compared with diets high in...

  Curejoy talked to Emma Olliff, a  Certified Naturopathic Nutritionist , about some of the most common  weight loss & diet questions and  how to...

Mediterranean Diet: Reduces the risk of heart disease, includes low-fat foods and includes a lot of olive oil and fish. Clean and Lean Diet: Replace alcohol, wheat and sweets with lean meat, nuts, berries and green tea. 5:2 Diet: Feast for 5 days and starve for 2 days. The starving part has several benefits such as increasing life span and reducing heart disease risk.

1. Weight Reducer Cinnamon apparently has the effect of thinning your blood thereby increasing blood circulation. Increased blood flow generally boosts your metabolism which is...

We live in a society of instant gratification in every way and that extends to our food as well. We want our food right...

Salt is everywhere!  No matter what product you look at, you will find salt - hidden and not so hidden.  Because of this, we...

Paleo diet is the diet followed by our ancestors in the Paleolithic age in the Stone Age period. During the Paleolithic age hunting, gathering...

A few herbs help improve metabolism and suppress hunger. They are: Gallium aperine - clears toxins, Garcinia cambogia - natural appetite suppressant and a weight loss supplement, Taraxacum officinalis - stimulates the digestive system and liver, Curcuma Longa - stimulated the flow of bile by breaking down dietary fat.

Alfalfa-blocks absorption of bad cholesterol, prevents plaque build-up. Garlic-lowers bad cholesterol, elevates good cholesterol. Hawthorn leaf-reduces inflammation. Evening Primrose Oil- helps produce PFE1 that fights inflammation and high cholesterol. Green tea- lowers bad cholesterol. Glucomannan-lowers triglyceride levels, aids weight loss.

Common Cold and Flu: Natural Remedies That Will Work In the United States up to 20% of the population is currently affected by the flu...

What is a balanced diet? A balanced diet is one that caters to all nutritional needs of our body that are required for optimal functionality...

The American society of this present age revolves largely around consumerism; the level of competition among manufacturing, retail, and other companies shape our lives...

The fact remains, heart disease continues to be the number one cause of death in United States. The American diet that concentrates on sweet...

Obtaining a healthy, slim figure is an issue that constantly plays on the mind of many people, especially women. Most people are aware that...