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Stacey Chillemi

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http://www.thecompleteherbalguide.com/
On a mission to transform the health of millions worldwide, I am a popular and recognizable health and lifestyle reporter and expert columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am also the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington) and have been a guest on the Dr. Oz Show, local news, and numerous radio shows.
Beauty

5 Bad Habits That Could Ruin Your Skin

Deodorant soaps and long hot water baths can kill cholesterol and ceramides on the surface of the skin which can allow chemicals to enter the skin. Aggressively wiping dry after bath can cause friction and scaling on skin. Strong face peels can remove a layer of the skin leaving it more open and don't avoid sunscreen during winter, UV rays are still dangerous.
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Cure

How Do Goitrogenic Foods Affect The Thyroid?

An estimate of more than 20 million people in the United States have some form of thyroid disease, the most common being hypothyroidism (underactive thyroid)....
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Beauty

Simple Natural Remedies To Keep Wrinkles Away

Wrinkles can be caused due to sun damage, facial muscle contractions, smoking and rapid weight loss. Some natural remedies to get rid of wrinkles are applying egg whites, castor oil, coconut oil, a paste of turmeric and sugarcane juice, pineapple, juice of apples, crushed green Thompson seedless grapes and Vitamin E capsules.
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Cure

Migraine With Aura: All You Need To Know

Migraine aura refers to the sudden flashes of lights and colors or zigzagging lines, numbness in the face, or slurred speech that precede a migraine attack. These occur when neurons start firing off stimulation that has built up for long. Rarely dangerous, the aura can be used as the warning sign for an impending attack. But women above 45, who smoke and take birth control pills, and those with a history of severe, long attacks run a risk for strokes.
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General Health

Natural Pain Relief for Breast Cancer Patients

For people suffering from breast cancer, experiencing pain on some level is usually sadly inevitable. This is often due to the cancer itself but...
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General Health

Acai, The Herbal Remedy That Makes You Feel Younger.

Acai fruit or the "super berry" has amazing antioxidant properties. It is called the "Fountain of Youth" since it restores vitality, stamina and sexual health. It is rich in iron, fiber and essential fatty acids and helps improve digestion. It also reduces the risk of arteriosclerosis, stroke and heart attacks.
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Nutrition

Why Choose Alternative Medicine Over Conventional Medicine? – QnA with Stacey Chellimi.

  Stacey Chillemi has written more than 20 books on a wide variety of subjects, from the challenges of living with epilepsy, positive thinking, alternative...
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Nutrition

Is Organic Stevia Better Than Sugar & Other Artificial Sweeteners?

As Manalapan's health Examiner and a writer for The Complete Herbal Guide I reviewed the product Pyure Organic Stevia on June 19, 2014. A product...
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