Rhea Jain

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Nutrition

Jun 15, 2017

Making satisfying vegan comfort food can seem like a challenge if you’re used to cooking with meat. Most people have the misconception that while...

Cure

Jun 14, 2017

Guar gum might sound alien to you, but you probably have it already in your kitchen cabinets. It’s a type of polysaccharide which is commonly...

Nutrition

Jun 14, 2017

Rice is an integral part of every meal in many countries, but there’s still a lot of ambiguity concerning its health effects. White rice...

Fitness

Jun 14, 2017

You’ve been working out religiously at the gym and strictly monitoring every morsel of food you put into your mouth. But despite all your...

Fitness

Jun 14, 2017

If you’re new to yoga, then you might be confused by all the different schools of yoga on offer. Picking the right style of...

General Health

Jun 9, 2017

Apple cider vinegar is one of those miracle products that seems to be getting more uses with time. If you’re still making the blasphemous...

Cure

Jun 8, 2017

Recent surveys have shown that as high as 23% of girls and 6% of boys will face eating disorders at some point in their...

Cure

Jun 8, 2017

Orgasms (and sex) are the reason for life itself so it’s no surprise that they are extremely important. But apart from ensuring the survival...

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Fitness