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Lynne Wadsworth

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http://www.holistic-healthandwellness.com/
Lynne Wadsworth has a background in business and law. Recently, she returned to school to become a Holistic Health Coach, and is now Board Certified by the American Association of Drugless Practitioners. Her desire is to see women become all that they can be through living a healthy, balanced lifestyle. She is also an expert on natural remedies for migraine headaches.
Cure

Migraine Triggers And How To Handle Them

Living with migraines is definitely painful and also annoying. Wouldn't you agree? As we know, migraines can occur at any time as long as...
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General Health

Super Healing Foods That You Need To Add To Your Diet

Have you ever wondered why, if processed food is so unhealthy, they are legal in the U.S.? Did you know the unnatural ingredients in...
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Fitness

6 Effective Tips To Break Out Of A Weight Loss Plateau.

It Happens to All of Us at Some Point: I know what it's like, trust me! I remember thinking "I'm NEVER going to lose this...
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Nutrition

Do You Need To Overhaul Your Diet?

Tips for Overhauling your Diet As a Certified Health Coach, I come across many people who are battling weight and digestive issues. I love to...
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Fitness

Perceiving The Benefits Of Exercise For A Healthier Life.

For so many years, I tried to exercise and wasn’t too successful at it. My husband was a runner most of his life, and...
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