KG STILES, BA, CBT, CBP, LMT is a metaphysician, holistic health educator, certified clinical aromatherapist and consultant providing expert essential oil services since 1980. Her advice and services have included internationally famous celebrities, athletes, entrepreneurs, top executives, individuals, entrepreneurs, spa therapists and hospitals. KG, founder of the PurePlant Essentials aromatherapy company, has published hundreds of articles, which have appeared in Massage Therapy Journal, Massage Today, Breast Cancer Wellness, Aromatherapy Today (Australia) and NAHA Aromatherapy Journal. Her newest awarding winning book, "The Essential Oils Complete Reference Guide,” is available on Amazon and other fine book sellers. KG lives in Ashland, Oregon and is the NAHA Oregon (South) Director.
ADHD can cause problems especially in kids and in America it is quite prominent. This problem can be treated medically or there can be a much easier and safer solution to it by employing some essential oils to your ADHD problems. These essential oils cannot solve your problems but can relieve some of the symptoms. These oils are lemon balm, peppermint, lemon, basil, atlas cedarwood, and rosemary.
Summer time can be stressful and gets you dehydrated very quickly. The best way to handle the heat and keep your body and mind cool is to hydrate yourself constantly. If you're bored of just water, experiment with soups and infused tea. These 4 recipes are sure to make not only your taste buds tingle but also give you a very easy and refreshing summer.
Symptoms of environmental allergies may show up as watery eyes, runny nose, scratchy throat, sneezing, and even trouble breathing. Thankfully, essential oils such as Blue Tansy, Eucalyptus, Helichrysum, Peppermint, Lemongrass, Blue Yarrow offer a natural, safe way to help nip the problem in the bud. To use, dispense 1-3 drops on a perfumer's smell strip and inhale.
Aphrodisiac oils are used to enhance the love bond between couples, as well as to increase one's energetic frequency and help attract a partner. They may also be useful for overcoming sexual impotence, frigidity. Best picks include - East Indian Sandalwood, Rose, Patchouli, Ylang Ylang, Ginger, Cinnamon Leaf. For safe usage, proper dilution is always recommended.